Collagen is a group of proteins that connects and supports other bodily tissues, such as skin, bone, blood vessels, tendons, muscles and cartilage. It also supports internal organs and is even present in teeth. Collagen makes up 30 percent of the 100, 000 types of proteins that exist in the human body. Functions of collagen is securely configures the body by combining cells. Provides oxygen and nutrients. Excretes waste. How to select collagen supplement there are mainly two different types of collagen ingredients animal extracts and fish extracts. Collagen is abundant in skin. In order to choose fish collagen supplement, it is important to understand which part of fish are used. Some uses the scale of fish skin, which is usually judged as waste. Expensive materials corresponds to high quality. It is necessary to know the marketing price of ingredients animal extract collagen is mostly absorbed from cow and chicken and especially from pig. You can easily get animal collagen extracted from pigskin the most in local markets. According to research, animal collagen is one seventh inferior to fish collagen when broken down by molecular weight. Collagen is only absorbed after it is broken down into peptides by digestive enzymes. The ability of breaking down collagen is equal to that of absorbing collagen. Thus, fish collagen is seven times more capable of breaking down collagen to be absorbed than collagen from pigskin it is well known that pork is more difficult to digest than fish. Collagen works in the same way. This is why i do not recommend pigskin.
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