---
product_id: 63547659
title: "High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors"
brand: "day 1 fitness"
price: "¥8700"
currency: JPY
in_stock: true
reviews_count: 8
url: https://www.desertcart.jp/products/63547659-high-density-foam-roller-deep-tissue-muscle-massage-and-myofascial
store_origin: JP
region: Japan
---

# 8 vibrant color options to match your style High-density EPP foam for firm deep tissue massage 4 size options for personalized recovery High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors

**Brand:** day 1 fitness
**Price:** ¥8700
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Your Way to Peak Performance 💥

## Quick Answers

- **What is this?** High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors by day 1 fitness
- **How much does it cost?** ¥8700 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/63547659-high-density-foam-roller-deep-tissue-muscle-massage-and-myofascial)

## Best For

- day 1 fitness enthusiasts

## Why This Product

- Trusted day 1 fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Integration:** Perfect companion for gym, yoga, Pilates, or travel—never miss a recovery session.
- • **Natural Healing Boost:** Stimulates your body’s own healing response for faster pain relief and muscle relaxation.
- • **Versatile Recovery Tool:** From plantar fasciitis to tennis elbow, conquer chronic pain and sports injuries effortlessly.
- • **Durability Meets Portability:** EPP foam resists bending and breaking, while lightweight design fits your on-the-go lifestyle.
- • **Precision Deep Tissue Relief:** Engineered for optimal surface contact to target knots and fascia with surgical accuracy.

## Overview

The Day 1 Fitness High-Density Round Foam Roller is a premium recovery tool crafted from durable EPP foam, designed to deliver deep tissue massage and myofascial release. Available in 4 sizes and 8 colors, it supports a wide range of uses from injury recovery to daily stretching. Lightweight and sturdy, it’s ideal for professionals seeking effective muscle relief anytime, anywhere.

## Description

Day 1 FitnessHigh Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors

## Features

- EFFECTIVE RECOVERY: Our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet
- MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow
- HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use
- TAKE IT WITH YOU EVERYWHERE: Great for stretching and exercise at the gym, yoga, or Pilates, this 36” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness
- KEY BENEFITS: Deep tissue massage works by triggering the body’s natural healing responses, causing a series of physiological reactions that lead to pain relief and relaxation in the belly of the muscle

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 35.6 x 6.6 x 6.5 inches |
| Package Weight | 0.8 Kilograms |
| Item Dimensions  LxWxH | 36 x 6 x 6 inches |
| Item Weight | 1.72 Pounds |
| Brand Name | Day 1 Fitness |
| Country of Origin | United States |
| Warranty Description | 30 Day Amazon Guarantee |
| Model Name | Foam Roller |
| Color | Solid Purple |
| Material | Polypropylene |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Day 1 Fitness |
| Part Number | WL36HDPL |
| Style | 36-Inch |
| Included Components | Foam Roller |
| Size | 36" |

## Product Details

- **Model Name:** Foam Roller
- **Color:** Solid Purple
- **Material:** Polypropylene
- **Item dimensions L x W x H:** 36 x 6 x 6 inches
- **Brand:** Day 1 Fitness

## Images

![High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors - Image 1](https://m.media-amazon.com/images/I/818cwItuHpL.jpg)
![High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors - Image 2](https://m.media-amazon.com/images/I/919gDxM4g8L.jpg)
![High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors - Image 3](https://m.media-amazon.com/images/I/71X6ZoePsgL.jpg)
![High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors - Image 4](https://m.media-amazon.com/images/I/81EsqZN6DxL.jpg)
![High Density Foam Roller – Deep Tissue Muscle Massage & Myofascial Release for Recovery, Physical Therapy, Exercise & Pain Relief – Multiple Sizes & Colors - Image 5](https://m.media-amazon.com/images/I/71P+W9JkvfL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Better than Barney
*by A***R on August 27, 2025*

If you think of Barney and Grimace (pun intended) when you hear big and purple then you are ready for next level body relief. It is very sturdy. I am a larger woman and it definitely holds up and gets deep into the fascia and muscle. I am working on better mobility and this roller was a great choice for loosening my tight - well - everything.

### ⭐⭐⭐⭐⭐ Workout roller
*by A***A on July 23, 2025*

Wonderful roller it helps with your back legs, arms thighs. I use it all the time.

### ⭐⭐⭐⭐⭐ Everyone needs one in their house
*by A***. on September 21, 2025*

I couldn’t live without a foam roller. This gets the trick done, helps me stretch & crack my back. And roll the knots out of my legs… i haven’t mastered how to get the knots out the glutes, but i know you can & it’s on my bucket list.

## Frequently Bought Together

- Day 1 Fitness High-Density Round Foam Rollers - 4 Size and 8 Color Options - Massage Rollers for Stretching, Deep Tissue and Myofascial Release
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts

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**Shop now:** [https://www.desertcart.jp/products/63547659-high-density-foam-roller-deep-tissue-muscle-massage-and-myofascial](https://www.desertcart.jp/products/63547659-high-density-foam-roller-deep-tissue-muscle-massage-and-myofascial)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-24*