What does the 50 mean?

50 mg of all the ingredients vs 100 mg of all....

what is the expiration date?

That will vary depending on manufacture date. Mine is 10/2021

What vegetables are used in making these capsules?

I was told "dark leafy vegetables" by my Neurologist, been taking since 2008.

Do these have magnesium stearate or silica?

Magnesium Stearate and Silica are not listed as ingredients

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Solgar B-Complex “50”, 250 Vegetable Capsules - Energy Metabolism, Cardiovascular Support, Nervous System Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 250 Servings

Solgar B-Complex “50”, 250 Vegetable Capsules - Energy Metabolism, Cardiovascular Support, Nervous System Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 250 Servings

Product ID: 6321605

Details

Brand
Solgar
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
B-Complex

⚡50 mg B-Vitamins for energy boost

🧠Nervous system support

❤️Supports cardiovascular health

¥8304

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Description

⚡ Elevate your energy, heart, and mind — the B-Complex that means business.

HEART SMART FORMULA - Clinically backed B6, B12 & folic acid to maintain healthy homocysteine levels and support cardiovascular wellness.
NERVOUS SYSTEM VITALITY - Complete B-Complex blend designed to support cognitive function and stress resilience.
CLEAN CONSCIOUS CHOICE - Non-GMO, vegan, gluten & dairy free—crafted for your clean lifestyle without compromise.
TRUSTED LEGACY OF QUALITY - Over 70 years of Solgar’s small-batch precision and premium raw materials ensure unmatched purity.
SUSTAINED ENERGY POWERHOUSE - 50 mg of active B vitamins to fuel your metabolism and keep you energized all day.

Solgar B-Complex “50” delivers a potent 50 mg dose of all essential B vitamins in 250 vegan capsules, supporting energy metabolism, cardiovascular health, and nervous system function. Free from gluten, dairy, and GMOs, this premium formula is crafted with over 70 years of expertise to fuel your active, health-conscious lifestyle.

Specifications

ASIN	B00020IB2W
ASIN	B00020IB2W
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#22,882 in Health & Household ( See Top 100 in Health & Household ) #66 in Vitamin B-Complex Supplements
Brand Name	Solgar
Color	Standard Packagaing
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (3,452)
Date First Available	June 4, 2004
Diet Type	Gluten Free, Vegan
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00033984011229
Is Discontinued By Manufacturer	No
Item Dimensions	2.95 x 2.95 x 5.39 inches
Item Form	Capsule
Item Weight	0.43 Kilograms
Item model number	30164
Manufacturer	NPG Solgar
Manufacturer	NPG Solgar
Manufacturer Part Number	30164
Material Type Free	Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Colors
Model Name	Solgar B-Complex “50” Vegetable Capsules
Model Number	30164
Number of Items	1
Primary Supplement Type	B-Complex
Product Benefits	Heart Health Support, Energy and Stress
Product Dimensions	2.95 x 2.95 x 5.39 inches; 14.99 ounces
Specific Uses For Product	Energy
UPC	033984011229
Unit Count	250.0 Count

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¥8304

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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