Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment

Easy to move. Doesn’t take up much space.

I recently added this multi-functional workout bench by SEWD to my home gym, and it's been a fantastic addition. This bench is incredibly versatile, lightweight, and portable, making it a great idea for anyone looking to build a home gym. This exercise bench is perfect for a wide range of workouts, including bench press, ab workouts, and whole-body exercises like leg and arm workouts. The bench is well-constructed with sturdy and high-density foam and cover, ensuring a comfortable and safe exercise experience. It's an incline bench that adds to the versatility and intensity. One of the best features is its super lightweight design, combined with a portable carrying handle. You can easily turn any space into a workout station. The minimalist design fits seamlessly into my space and looks great. This workout bench has really rounded out my home gym perfectly. Highly recommended for fitness enthusiasts of all levels!

It was my bad for not reading the actual measurements and only looking at the pictures on the listing. The listing pictures are not accurate at all. This is much shorter in both height and length, and also very narrow (not even ruler’s width) so workouts are awkward, even for me. I’m 5’9” and 170lbs and thought this would be good for dumbbell workouts at home. I can barely get me head to bottom all supported on the length of the bench. It is very sturdy and supportive yet very lightweight. Easy to move with one hand. Like another review wrote, this was very functional and fun to use in the bedroom also, for different types of workouts.

These benches are the new and great style of versatility when it comes to working out. I enjoyed using it. I can use it for so many exercises that I have not been able to perform with the equipment that I already have, which is great because I can now expand my workout. I'm so excited! It is so awesome. The best part about it is that there is no assembly required and it's very lightweight and can be moved around to suit your needs based on the exercise that you would like to perform. It can be flipped and stacked if you have another one. Which is really great! I highly recommend these because there's so much that you can do with them and they're very durable. I am in love! You will be too!

I thought this portable workout bench would be larger than it actually is. Going by the sample photos on the seller's page, there are people using it to bench do dumbbell exercises, sit-ups, etc. When this arrived, it was so much smaller than I expected. It's almost toddler or child-sized, rather than an adult size bench. I included photos with my review so you can see it's size compared to my bed. For what it is, although small, it is impressively sturdy and solid. Whatever foam it is made of is very dense and holds my body weight (over 200 lbs) without sinking in, causing dips, or being squished. It holds my husband's weight well also, and he is closer to 250lbs. I am impressed at the quality of what this is made of, and how strong the support is. This bench is small enough to where you cannot rest your entire body on it. At best, you can fit maybe your upper body for bench press or sit-ups, but your lower back, hips, and legs will hang off of this. I am not sure how truly good this portable bench pad is for doing workouts. If you are a smaller, petite, shorter person, this would probably be good for yoga, Pilates, and light weightlifting. If you are taller and/or a larger person, this bench is awkward to try to use if benching heavy weight, or trying to rest your body on it. The bench is not too wide, so trying to fit the full span of your back or your hips on it is not possible. Alternatively, I have found that although this portable bench pad is not ideal for heavy lifts or taller/larger people, it works decently as bedroom furniture that can be used in different, fun ways with your partner. It is sturdy enough to hold the majority of our weight on it while it's being used, and that is a plus. Overall, I think this portable bench pad can be used for light workouts, but I feel it's better suited for fun time in the bedroom. I give it 3 stars due to its small, slimmer size, which is the main negative of this bench pad. If this was a few inches wider and taller, it would be a much better item to have for doing workouts and even better for bedroom activities.

I can't believe there's a bench option out there that weighs this little (roughly 6 lbs. and very easily portable) that can still support so much weight. This SEWD workout bench is surprisingly strong, and you can do a wide variety of exercises on there, whether it is with weights or without. For the sake of testing the product out I did bodyweight pushups and dips on them without it sliding all over the place, and I was also able to do exercises like dumbbell presses and dumbbell rows without any problem. And the best part is it is so light you can carry it anywhere really. To me this feels like the perfect piece to have indoors if you want to work out in the home. The only con I could potentially give it is if you're exceptionally large/overweight this may be uncomfortable for you, but I think this works with the overwhelming majority of body types. Five stars!

Very impressive in-home workout bench!! Strong, sturdy foam interior with a very nice vinyl covering that's made to take on some use. Zipper works smoothly incase you do ever need to do anything interior. I'm doubting that'll ever happen. The foam is strong! Supports my full 210 lbs of body weight without deforming standing both on top vertically on the slant was well as horizontally tipped over on it's side. This is a very strong yet lightweight and portable workout bench! Did I just mention it's lightweight? Perfect for the at-home gym user. Lightweight enough that my soon-to-be 70 year old mother can lift and carry it around. Also tough enough that I can train hard on it with heavy weights using the incline for bench presses as well as bent over rows. PLUS,......flip it over on it's side and you have a super wide, very stable 10" box step. Extremely versatile workout bench!! Great addition to our home gym!

It's basically foam which is what I expected, but I did expect it to be heavier and it's not. It's very, very light. Works great if you're lying on your back to do exercises, but for us, we wanted to use it for an exercise where you lie on your stomach and lift your legs. This does not work well for that exercise as the front of it where you hold onto the "bench" lifts up due to a lack of any weight in this thing. It has it's uses, but it's not going to be stable for anything other than sitting on it or laying on your back.