Iso-Bow Pro by Bullworker | The Isometric Pocket-Companion for Strength Training, Stretching, and Working Out. Use self-Resistance to circulate Blood Flow, Pump Muscles. Yoga or Pilates Exercises.

I’ve been using this isometric exercise tool for a few weeks now, and it’s become one of my go-to items. It’s super easy to carry around, so I can use it whenever I’ve got a few spare minutes, whether I’m at home, work, or even while traveling. One of the best things about this product is how affordable it is—especially since you get two in the package. I keep one in my bag and another at my desk, so I always have it handy. It’s well-made and feels like it’ll last a long time. What really sold me, though, is how much it’s helped with a shoulder issue I’ve been dealing with. After just a few weeks of using it regularly, my shoulder is feeling so much better. I’m honestly a big believer in this product now. If you’re looking for something easy to use, affordable, and effective, I’d definitely recommend giving this isometric exercise tool a try.

When it first launched, we immediately recognised the pure genius of simplicity in creating what, in our humble opinion, is perhaps the finest and most versatile portable self-resistance and isometric exercise tool ever invented. A pair of Iso-Bows can easily fit into the pocket of an average pair of jeans and travel anywhere. Yet they can be deployed within seconds to deliver a devastatingly powerful total-body workout session literally anywhere. The Iso-Bow Pro goes one step further. It enables one to perform perfect Dynamic Flexation to ease into and out of any exercise in perfect form. As an exercise science researcher, I invented Dynamic Flexation, which I named many years ago. It is an essential technique that allows one to safely apply increasing force while assuming a correct biomechanical position to perform an isometric exercise and then reverse the technique to disengage from it afterwards. It was easy to perform Dynamic Flexation with a standard Iso-Bow; however, the Iso-Bow Pro takes this to the next level. Adding a simple yet effective 7 lbs (3.175 KG) intersection strap between each Iso-Bow handle allows the user to properly feel tension while applying Dynamic Flexation as they apply force in each exercise. As an exercise science specialist, author of over 20 books on the subject, and former coach to the 4-time World’s Strongest Man, Jon Pall Sigmarsson, I did not think improving on the almost perfect original Iso-Bow was possible, but they have. The Bullworker Company has done it again by improving on what was already a near-perfect device. We cannot recommend the Iso-Bow Pro highly enough. If one already owns a pair of original Iso-Bows, adding a pair of Iso-Bow Pro devices should be considered an essential addition to what is already a near-perfect set of isometric and self-resistance exercise tools.

A bit gimmicky, not much to it. Nylon strap and handle feel a bit lower quality, but more than ample for what the exercises require. I'm adding this to my travel workout kit, along with resistance bands and a cheap suspension trainer. I did get a surprisingly good pump from it.

When I saw this on the Bioneer (a British fitness influencer on YouTube) My first thought was this looks interesting but I can't see how this would be terribly useful. Now that I've had it for 24 hours and my deltoids and my upper back are aching because I have actually overused this thing...I've got to say this is no joke. I will continue to use this and follow the booklet. The only thing I could recommend is put some videos out on exactly how to use this because the pictures are nice but for someone that's never really done isometrics videos would be more useful. Especially if they came from the company. That said excellent product, excellent delivery, really nice book that comes with it that folds flat or lays flat.... Given its size, weight and ease of use... well worth the mone! As far as a question of durability will see how it lasts but so far I'm very pleased and I can endorse this product!

I’ve been wanting to get back into fitness recently but didn’t know how to make the plunge. I’m not much of a gym person and prefer calisthenics and other things I can do at home. The Bullworker was recommended to me by a family member and I was eager to try it out. One thing I immediately liked about it was the fact that it is not intimidating and is meant for all bodies. It’s small and easily transportable, I keep it in the box. It’s pretty straightforward and the photos and instructions in the booklet are easy to follow. It relies on how much effort you can and want to put into it and it starts you off slowly. How tough you want to make the exercise is up to you, as is how long you’d like to work out. Within a few weeks I can already feel and notice a difference, mostly in my arms and upper body, that’s where I’ve been focusing. It’s also so great to stretch with, and I use it before and sometimes after going on runs. Truthfully, I use it to stretch before bed as well and have found I sleep much more soundly when I do. It’s more versatile than I thought it would be and is definitely worth the money. I didn’t have any expectations with the Bullworker, but if I had, it would’ve exceeded them in performance, quality, and the results. If you’re looking for something to get you back into working out without a commitment to a gym, I think you’ll find this as helpful and useful as I have. I mean, it’s a whole body workout that fits in a tiny box! Worth every penny.

LOVE this simple and portable way to exercise. I have had the earlier version of the bullworker for years and it has been great being able to keep it so readily accessible (it’s so compact!). You definitely want to take a little time to read the little booklet it comes with, its quick to learn and once you know, it becomes such a versatile way to exercise, I primarily use it to stretch and build my upper body strength. Being a dad of 4 and traveling, I just bring it everywhere I go and get a workout whenever I can since it’s so easy to keep near. Decided to get this Bullworker Pro and as soon as I opened it, it just feels like real quality, the other one I have is strong and is basically like the day I brought it but THIS new one, wow. It has grips that feel really good and just overall feels like a luxury product. Looking forward to using it for years to come. I have been so jazzed to have it this week I even had my wife take a few action shots!

Love the ISO-BOW and the latest strap. This is an amazing way to build lean muscle. Few reasons I’d recommend: - High quality durability, this thing lasts - Time under tension you can’t get with any other fitness equipment - Mind and body connection with the self-resistance strap - Lightweight and can go anywhere to bring your fitness on the go - A+ brand quality with bullworker that knows functional fitness inside and out

I’m very active with Jiu jitsu and don’t have the time to run to the gym. This gives me a lot of flexibility amd functional strength that is applicable to Jiu jitsu. It came with an instructional book that I’ve been doing on a daily basis. They also have a YouTube page that gives me more tips on how to use the product. I would highly recommend this to everyone. This is good whether you’re extremely active or just want a good stretch.