--- product_id: 62977184 title: "Healing PCOS: A Proven Anti-Inflammatory Guide to Hormonal Health and Wellbeing" price: "¥5676" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/62977184-healing-pcos-a-proven-anti-inflammatory-guide-to-hormonal-health store_origin: JP region: Japan --- # 21-day proven plan 85 anti-inflammatory recipes daily self-care rituals Healing PCOS: A Proven Anti-Inflammatory Guide to Hormonal Health and Wellbeing **Price:** ¥5676 **Availability:** ✅ In Stock ## Summary > 🔥 Take control of PCOS naturally — your 21-day path to hormonal harmony! ## Quick Answers - **What is this?** Healing PCOS: A Proven Anti-Inflammatory Guide to Hormonal Health and Wellbeing - **How much does it cost?** ¥5676 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/62977184-healing-pcos-a-proven-anti-inflammatory-guide-to-hormonal-health) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted by 100,000+ Women:** From the founder of PCOS Diva, a community-driven approach to reclaim your health - • **Gluten-Free & Hormone-Friendly:** Meal plans that avoid common triggers and support insulin balance - • **Holistic Lifestyle Integration:** Daily meditation, journaling, and movement to tackle root causes beyond diet - • **Clinically-Inspired 21-Day Reset:** A science-backed, manageable plan to reduce PCOS symptoms fast - • **85 Curated Anti-Inflammatory Recipes:** Delicious, hormone-balancing meals designed for real life and lasting results ## Overview Healing PCOS is a comprehensive 21-day anti-inflammatory and hormone-balancing guide created by certified health coach Amy Medling. It offers 85 gluten-free recipes, daily self-care practices, and lifestyle strategies to help women manage PCOS symptoms like hormonal imbalance, inflammation, and insulin resistance. Backed by medical research and community success, this program empowers women to reclaim their health sustainably without relying on pharmaceuticals. ## Description From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms. PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care. Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS―and everything her fans love about her programs―Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance. This program is a complete guide for those recently diagnosed and a revolutionary call-to-action for those who have struggled with PCOS for years, including: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes (half are original to the book) Daily self-care, including meditation and journaling prompts Amy Medling has helped hundreds of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Now, with Healing PCOS, she brings her innovative program to a wider audience. Review: An essential read - I initially bought the Kindle edition so I would have this book instantly. From the first page to the last I loved it all, so much so I have also bought the paper back edition too. Its written in a supportive way and really explains why certain foods should be avoided and which foods heal. As someone that has done every diet going this book has gone a long way in really educating me about why I feel rubbish and how to sort it out. Its more than just diet and exercise advice though, it's about the whole way you live your life. I cannot recommend this book enough - whether you've just been diagnosed with PCOS or you've known about it forever like me. Review: Such an amazing book - I would definitely recommend buying this book, this feels like my kind of book. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 393,277 in Books ( See Top 100 in Books ) 183 in Conceiving & Infertility 211 in Health Psychology 2,693 in Healthy Eating | | Customer Reviews | 4.5 out of 5 stars 531 Reviews | ## Images ![Healing PCOS: A Proven Anti-Inflammatory Guide to Hormonal Health and Wellbeing - Image 1](https://m.media-amazon.com/images/I/71Mm18TvtxL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ An essential read *by J***Y on 12 June 2018* I initially bought the Kindle edition so I would have this book instantly. From the first page to the last I loved it all, so much so I have also bought the paper back edition too. Its written in a supportive way and really explains why certain foods should be avoided and which foods heal. As someone that has done every diet going this book has gone a long way in really educating me about why I feel rubbish and how to sort it out. Its more than just diet and exercise advice though, it's about the whole way you live your life. I cannot recommend this book enough - whether you've just been diagnosed with PCOS or you've known about it forever like me. ### ⭐⭐⭐⭐⭐ Such an amazing book *by A***G on 20 September 2024* I would definitely recommend buying this book, this feels like my kind of book. ### ⭐⭐⭐⭐⭐ 👍 *by M***T on 25 May 2018* This is the most helpful book I’ve ever had ! No fussy expensive recipes although I did have to buy some US measuring cups ! I’m half way through the plan and feeling so much better --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/62977184-healing-pcos-a-proven-anti-inflammatory-guide-to-hormonal-health](https://www.desertcart.jp/products/62977184-healing-pcos-a-proven-anti-inflammatory-guide-to-hormonal-health) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-07*