Cookies & Cream Meal Replacement Shake Powder, Nutritionally Complete Low Carb Meal, High Protein Breakfast or Lunch Replacement, Gluten Free, Keeps You Full for Hours, 1 Meal

Very filling and tasty.

You can never go wrong with Ketochow Never. It has all the vitamins you need, they never disappoint . Just add the fat and your ready to use. Perfect for a busy life and want to make sure you have all you need to stay on track and healthy meal.

Hey All! I've purchased almost every single flavor available on Amazon of Keto Chow. I thought I'd share my take so far to hopefully help future buyers. This product is definitely on the pricier side, so I think honest reviews are helpful to decide whether it's worth trying. Overall, I really enjoy this as a meal replacement. When preparation directions are followed, the end result is a super thick and creamy (with the exception of one flavor so far) shake I look forward to drinking in the morning. And it keeps me full and satisfied for hours to boot. I've only made with 1/2 cup of HWC and water. I also add one additional scoop of my normal protein powder (Jocko chocolate or vanilla depending on the Keto Chow flavor) just for an extra protein kick. So here it goes.... Lemon Meringue, Apple Pie, and Blueberry Pie are by far my favorite flavors so far. I'd rate a solid 9.5-10/10 Chocolate Mint - This flavor was really good in my opinion. It is strong on the mint flavor, which I love. I added about a tablespoon of instant coffee to this one to turn it into sort of a peppermint mocha. LOVED it. Strawberry, Mocha, Salted Caramel, Pecan Sticky Bun, Chocolate, Caramel Macchiato, Banana, Maple Waffle, Raspberry Cheesecake, and Snickerdoodle were also at the top end of the flavor list. Gingerbread, Eggnog, and Pumpkin Spice Caramel were all okay, good seasonal "once in a while" options. Cookies and Cream, Vanilla Cream, and Pistachio were all just "okay" in my opinion. The flavors didn't knock my socks off, but the texture was good all the same. It's worth mentioning, cookies and cream seems to be one flavor that is a consistent miss for me. So, if you typically enjoy it, you may really like that one. NOW, the bottom of the barrel for me is the chocolate peanut butter. I wanted to like this so much. It's one of my favorite flavor combos. But the texture on this one is all wrong. It's the only shake I've made that excessively clumped. I wound up with huge wet gummy clumps of the mix. I suspect it is the addition of peanut butter powder, which is notoriously difficult to mix. I'm currently drinking this one now actually, and it's taking some commitment to finish the bottle. The flavor is good though, if you can get past the texture it's a win. Overall, I really like Keto Chow. It may not be a normal staple in my diet due to the price. But if I have extra room in my budget, I may order a big bag of one of my favorites to keep on hand as I go.

A healthy meal in one cup and a few shakes pkus fills me up....Delicious my favorite is yhe chocolate and Raspberry cheesecake ,,Banana!!

Disgusting tasting

I use these shakes for breakfast or a quick meal while on keto. Very easy to make and they tase great. I usually order off the website, but I needed these to bridge the gap between orders.

Doesn’t even taste like a keto drink, delicious.

Dont mix it with just milk. I tried mixing this with a cup of Fairlife milk and holy cow it was so thick it was like sucking mud through a straw; so yes, mix according to the directions! I was a little put off with the taste as I thought it was way too salty, although I wonder if I were to mix according to the directions with just water and cream if it would even out the salt taste...