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๐ง Dive into the ultimate water fitness playbook and make every class a splash hit!
Water Fitness Lesson Plans and Choreography offers 72 paired shallow and deep water lesson plans, featuring 576 exercises and 253 photos. Designed for both new and veteran instructors, it provides structured warm-ups, conditioning, and cool-downs, plus choreography styles, modifications, and teaching tips to create engaging, effective water fitness classes that keep participants coming back.
| Best Sellers Rank | #1,420,900 in Books ( See Top 100 in Books ) #384 in Swimming, Snorkelling & Diving (Books) #4,496 in Nursing #5,838 in Allied Health Services |
| Country of Origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (128) |
| Dimensions | 20.96 x 1.27 x 27.31 cm |
| Edition | New |
| ISBN-10 | 0736091122 |
| ISBN-13 | 978-0736091121 |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Item Weight | 567 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Print length | 189 pages |
| Publication date | 28 February 2011 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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