---
product_id: 617349933
title: "Stress Management for Life: A Research-Based Experiential Approach"
price: "¥37231"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/617349933-stress-management-for-life-a-research-based-experiential-approach
store_origin: JP
region: Japan
---

# Stress Management for Life: A Research-Based Experiential Approach

**Price:** ¥37231
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Stress Management for Life: A Research-Based Experiential Approach
- **How much does it cost?** ¥37231 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/617349933-stress-management-for-life-a-research-based-experiential-approach)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.

Review: Five Stars - Interesting book. I did a few of the tests. Quite surprising results for me.
Review: School - It’s great book, I got it because I needed it for school

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.5 out of 5 stars 261 Reviews |

## Images

![Stress Management for Life: A Research-Based Experiential Approach - Image 1](https://m.media-amazon.com/images/I/917n9uMZNkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by M***G on 24 January 2018*

Interesting book. I did a few of the tests. Quite surprising results for me.

### ⭐⭐⭐⭐⭐ School
*by F***I on 18 October 2024*

It’s great book, I got it because I needed it for school

### ⭐⭐⭐⭐⭐ Loved this book
*by J***A on 14 December 2023*

Has a lot of useful information on stress Management . Causes , and how to deal with it. It helped me in one of my social work courses but would definitely read again as it can be applied to real life scenarios s

## Frequently Bought Together

- Stress Management for Life: A Research-Based Experiential Approach
- Human Memory

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-27*