New: High Strength Lactobacillus Reuteri Probiotic – 6 Billion CFU – 90 Capsules – Advanced Shelf Stable L Reuteri – Research-Backed Strain – Vegan – GMP – UK Made Supplement

I used this to make some yoghurt. First batch was watery but I used some of first batch as the starter culture for the second batch and it was perfect 👍

Using it to make ‘fermented dairy product’ and very impressed with the speed - just 24 hours and a good thick set yogurt has formed with separated whey. Tastes good. Just x1 capsule used with x2 tablespoons of inulin

I got it to make yogurt. It turned out very good.Update:OMG. This is unreal. The effects on me is like day and night. Unbelievable. It worked exactly how Dr. William Davis described.You need to pay attention on how to make yogurt. Always use 2 or 3 pills to make the yogurt, never use some yogurt from the previous batch to make a new batch. This is the key point. L. Reuteri is not strong enough to be the dominant strain if you are using the previous yogurt. Make sure temperature is set to 37c. Make sure milk or coconut is boiled for 15 minutes. If you use coconut milk then use guar gum. I used dairy to try it but I prefer coconut milk. First 1600ml coconut milk I use 2 table spoon of inulin, 1 or 2 table spoon of sugar. 2 tea spoon of guar gum.

realy good qaulty authentic L ruteri you can take it as a suppliment and it will have good results but i used mine to make L ruteri yogurt and it works very well.recomended.

It's for my gut health

I'm mixing it with kefirfor mum and oxytocin levels are up

Definitely speeds up metabolism, not being taking long enough yet to see if it lowers blood sugar levels, watch this space for future review on that.

Just what I required and easy to take with no flavour.