Mind Over Chatter: Achieve Mental Clarity and Emotional Health: 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life Paperback – 6 Feb. 2024

Mind Over Chatter: Achieve Mental Clarity and Emotional Health: 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life

Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love