---
product_id: 607128579
title: "InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device"
brand: "inbody"
price: "¥124282"
currency: JPY
in_stock: true
reviews_count: 13
category: "In Body"
url: https://www.desertcart.jp/products/607128579-inbody-dial-h30-body-composition-scale-smart-scale-with-bmi
store_origin: JP
region: Japan
---

# Muscle mass & body fat precision Triple-frequency BIA tech Auto user recognition & app sync InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device

**Brand:** inbody
**Price:** ¥124282
**Availability:** ✅ In Stock

## Summary

> ⚖️ Own your health journey with precision and style!

## Quick Answers

- **What is this?** InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device by inbody
- **How much does it cost?** ¥124282 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/607128579-inbody-dial-h30-body-composition-scale-smart-scale-with-bmi)

## Best For

- inbody enthusiasts

## Why This Product

- Trusted inbody brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Smart Syncing:** Instant user recognition with WiFi auto-sync keeps your health data effortlessly up to date.
- • **Durable & Stylish Design:** Splash-proof, backlit LCD with FSA/HSA eligibility blends premium function with sleek home aesthetics.
- • **Comprehensive Health Insights:** Track BMI, visceral fat, and muscle mass trends via the Apple Health-compatible InBody app.
- • **Ergonomic Handheld Electrodes:** Patented thumb electrodes ensure repeatable, professional-level body composition readings.
- • **Precision Bioelectrical Analysis:** Advanced triple-frequency BIA delivers clinical-grade accuracy for fat and muscle metrics.

## Overview

The InBody Dial H30 is a cutting-edge smart body composition scale featuring advanced triple-frequency bioelectrical impedance analysis for highly accurate fat and muscle measurements. It offers ergonomic hand electrodes for professional-grade readings, auto user recognition with WiFi syncing, and comprehensive health tracking through an Apple Health-compatible app. Designed for durability and ease of use, it includes a splash-proof backlit LCD and supports FSA/HSA eligibility, making it the ultimate tool for millennials committed to data-driven fitness and wellness.

## Description

Buy InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device: Digital - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Works great, competitive advantage to other scales - I love the scale. Precise, easy to use, gives me the metrics I needed. I’m working on building muscle so measurement in muscle weight (vs percentages given on other scales) is exactly what I need. It’s a great home version compared to the results the professionals use - and you can upload the measurements you get at the doctor so it’s all nicely in one place. Connectivity is fast and easy. I live in Mexico and I had to create my account with a US phone number. It will not work otherwise. There’s just one thing that’s really annoying me. I’ve had it less than a month, I’ve only wiped the surface maybe twice with a dry towel and the letters that say InBody are worn out! It has nothing to do with functionality but I’m annoyed it looks old when it’s brand new. See photo. I wish this detail would match the rest of the quality.
Review: This is actually ACCURATE if you use it right - Many people are saying the scale is unstable / volatile and the measurement results change even between consecutive measurements. However, I found a very interesting pattern from my own usage: this scale can very stable and often even stabler than normal scales IF you can “hold your breath” while measuring body composition. If you find your body composition value is very volatile between consecutive measurements, try holding breath while composition measurements (weight measurements won’t be affected by breathing obviously). And try not to inhale or exhale too much before holding breath. Just hold your breath naturally. The official instructions only says do not talk during the measurement, and they don’t explicitly say “hold your breathe “ but I assume talking / speaking affects measurement for the same reason. Hope this helps.

## Features

- ADVANCED TRIPLE-FREQUENCY TECHNOLOGY: Utilizes high and low frequencies to provide advanced body analysis for fat and muscle using bioelectrical impedance analysis (BIA) technology, making it the most accurate scale for body weight.
- ERGONOMIC HANDLE DESIGN: Engineered for precision, this bioimpedance scale sets a new standard among body composition analyzers. The H30 scale with hand electrodes features patented thumb electrodes for repeatable results.
- AUTO USER RECOGNITION & SYNC: This wifi scale doubles as a smart scale that identifies users instantly and auto-syncs data within seconds. Track your progress through this weighing scale with body visceral fat and muscle tracking.
- COMPREHENSIVE PROGRESS TRACKING: Get detailed insights from a body fat scale with Bluetooth that is Apple Health compatible. Track your progress through this scale with BMI, body fat, muscle mass metrics via the InBody App.
- DURABLE & USER-FRIENDLY DESIGN: The Dial H30 features a splash-proof, backlit LCD screen. This weight scale is FSA eligible and HSA eligible for maximum value and helps you achieve your health and fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CTKYR1PR |
| Batteries | 4 AA batteries required. (included) |
| Best Sellers Rank | #29,813 in Health & Household ( See Top 100 in Health & Household ) #50 in Digital Bathroom Scales |
| Brand | InBody |
| Color | White |
| Date First Available | January 30, 2024 |
| Display Type | LCD |
| Form Factor | Floor Scale |
| Global Trade Identification Number | 00190637000907 |
| Item Weight | 5.5 pounds |
| Item model number | H30 |
| Language | English |
| Manufacturer | InBody |
| Material | Plastic, Stainless Steel |
| Package Dimensions | 19.21 x 15.94 x 5.12 inches |
| Readout Accuracy | High precision |
| Recommended Uses For Product | Adults, Children, Fitness, Health, Home, Indoor |
| Special Feature | Auto Shut Off, Backlit Display, Body Fat, Bodyweight, Muscle Mass |
| UPC | 190637000907 |
| Unit Count | 1.0 Count |
| Weigh Scale Type | Floor Scale |
| Weight Limit | 330.6 Pounds |

## Product Details

- **Brand:** InBody
- **Color:** White
- **Display Type:** LCD
- **Recommended Uses For Product:** Adults, Children, Fitness, Health, Home, Indoor
- **Special Feature:** Auto Shut Off, Backlit Display, Body Fat, Bodyweight, Muscle Mass

## Images

![InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device - Image 1](https://m.media-amazon.com/images/I/61uoc-pM9tL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great, competitive advantage to other scales
*by T***G on January 12, 2026*

I love the scale. Precise, easy to use, gives me the metrics I needed. I’m working on building muscle so measurement in muscle weight (vs percentages given on other scales) is exactly what I need. It’s a great home version compared to the results the professionals use - and you can upload the measurements you get at the doctor so it’s all nicely in one place. Connectivity is fast and easy. I live in Mexico and I had to create my account with a US phone number. It will not work otherwise. There’s just one thing that’s really annoying me. I’ve had it less than a month, I’ve only wiped the surface maybe twice with a dry towel and the letters that say InBody are worn out! It has nothing to do with functionality but I’m annoyed it looks old when it’s brand new. See photo. I wish this detail would match the rest of the quality.

### ⭐⭐⭐⭐⭐ This is actually ACCURATE if you use it right
*by T***A on November 25, 2025*

Many people are saying the scale is unstable / volatile and the measurement results change even between consecutive measurements. However, I found a very interesting pattern from my own usage: this scale can very stable and often even stabler than normal scales IF you can “hold your breath” while measuring body composition. If you find your body composition value is very volatile between consecutive measurements, try holding breath while composition measurements (weight measurements won’t be affected by breathing obviously). And try not to inhale or exhale too much before holding breath. Just hold your breath naturally. The official instructions only says do not talk during the measurement, and they don’t explicitly say “hold your breathe “ but I assume talking / speaking affects measurement for the same reason. Hope this helps.

### ⭐ Good app, poor performance scale
*by L***S on June 1, 2024*

I had this scale for a week. The app is really good, they give you a nice amount of measurements and the auto recognition feature of the scale is excellent for multiple user of the same house. The scale ia consistent in all the metrics, that means you’re able to track your progress every day. I’ve tried different protocols of measurement of body fat (30min after wake up, with water, without water, end of the day 4h after the last meal and so on), although they were consistent, it was always wrong. I have a body fat of 17% and the scale would give me 11 to 12% every time. It was consistent, but quite wrong. For some reason, it doesn’t happen with my wife. All of their measurements were consistent and accurate (28% BF). In the end, I decided to buy a Tanita RD-545. It’s a much much better acquisition than this one. If you are going to pay a nice amount of dollar in a scale, it should, at least, measure you BF correctly. Do not recommend this scale.

## Frequently Bought Together

- InBody Dial H30 Digital Smart Scale - Body Weight, Body Fat Percentage, and Muscle Mass - Fitness Accessory for Men & Women - Wi-Fi, Bluetooth and InBody App - FSA/HSA Eligible
- InBody Push Portable Ultrasound Stadiometer - Height Measuring Device for Children and Adults, Track Height Measurement, Room Temperature, and Humidity
- InBody Dial H20 | Body Composition Scale Most Accurate | Smart Scale with BMI, Body Fat, Muscle Mass | Weight Scale with Body Fat and Muscle | FSA HSA Eligible Weight Scale

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-01*