---
product_id: 605430554
title: "Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast"
brand: "men's health"
price: "¥8968"
currency: JPY
in_stock: true
category: "Men's Health"
url: https://www.desertcart.jp/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout
store_origin: JP
region: Japan
---

# 42 muscle-building exercises 6-week total-body plan 142 pages of expert guidance Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast

**Brand:** men's health
**Price:** ¥8968
**Availability:** ✅ In Stock

## Summary

> 💥 Level up your muscle game—because average is not an option!

## Quick Answers

- **What is this?** Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast by men's health
- **How much does it cost?** ¥8968 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout)

## Best For

- men's health enthusiasts

## Why This Product

- Trusted men's health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mind + Body Mastery:** Expert mental, nutrition, and recovery advice to fuel gains beyond the gym.
- • **Track Progress Like a Pro:** Built-in progress tracking and a bookmark to keep you motivated and on target.
- • **Muscle-Building Made Simple:** 42 essential exercises plus 4 golden rules to ensure every rep counts.
- • **Comprehensive 142-Page Blueprint:** Step-by-step workouts, nutrition tips, and recovery strategies all in one sleek guide.
- • **Transform Your Physique in 6 Weeks:** A focused, science-backed workout plan designed to maximize muscle growth fast.

## Overview

Men's Health 6-Week Lean Muscle Level-Up is a 142-page, expertly crafted workout and nutrition guide designed to accelerate muscle growth in just six weeks. Featuring 42 essential exercises, progress tracking tools, and holistic advice on mental focus, nutrition, and recovery, this plan is perfect for anyone ready to build lean muscle efficiently and sustainably.

## Description

desertcart.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household

## Features

- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1955710279 |
| Best Sellers Rank | #86,729 in Health & Household ( See Top 100 in Health & Household ) #204 in Sports Nutrition Pre-Workout Powders |
| Binding | Unknown Binding |
| Brand Name | Men's Health |
| Calendar Type | Non Dated |
| Color | Multicolor |
| Cover Material | Paper |
| Customer Reviews | 4.6 4.6 out of 5 stars (86) |
| Format | Notebook, Organizer |
| Item Dimensions L x W | 8.5"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8.5"L x 6.5"W x 0.75"Th |
| Item Weight | 1 pounds |
| Manufacturer | Hearst |
| Material | Paper |
| Model Number | 3021350 |
| Model Year | 2019 |
| Number of Packs | 1 |
| Pages | 142 pages |
| Paper Dimensions | 8.5 x 6.5 inches |
| Paper Size | Letter |
| Part Number | 3021350 |
| Recommended Uses For Product | Building muscle |
| Ruling Type | ruled |
| Target Audience | Adult |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Men's Health
- **Calendar Type:** Non Dated
- **Color:** Multicolor
- **Cover Material:** Paper
- **Format:** Notebook, Organizer
- **Item Weight:** 1 pounds
- **Material:** Paper
- **Sheet Size:** Letter
- **Target Audience:** Adult
- **Year:** 2019

## Images

![Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast - Image 1](https://m.media-amazon.com/images/I/61AAyJdTt1L.jpg)

## Frequently Bought Together

- Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
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- Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation When You Use Just One Kettlebell

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**Shop now:** [https://www.desertcart.jp/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout](https://www.desertcart.jp/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-07*