Aviate Keto Pasta Elbows - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-Friendly, Low Carb - Macaroni Elbows (8oz) (Pack of 3)

Aviate has a good Low Carb product. Being low carb is difficult enough, but having a good tasting keto friendly pasta is another way to stay on top of your carbs. I use the jars of cheddar sauce, which are low net carb also, so I can be decadent once in a while. I will buy them again.

Taste is gonna be very slightly off from actual pasta IMO. Held together very well while boiling. Pasta size is slightly larger than standard elbow. Carbs are about half of regular pasta if you're counting total, if you're counting net it's an easy A+ at 3 net carbs per serving. Texture of the pasta is slightly grainy if undercooked I found perfection at 4 minutes cook time. I find the protien content of this to be adequate depending on serving size of your recipie.

Being a T1D, I'm always on the look out for LC diet friendly options and happened across this via YouTube. Always skeptical due to the blood sugar impact many products have while claiming to be low carb. Everyone is different and finding the right products (outside of cooking whatever it is myself), can be challenging. Bought this and while a little pricey, followed the cooking instructions and tested the texture and flavor, While a little chewy and a little sticky on the teeth, the flavor was pretty good. Decided to try with a homemade LC cheese sauce and again, chewy but tasty. Tested blood sugar prior, 2 hours later then 3 hours and still 100% stable (I did correct after eating with 3 units of fast acting). Usually, the reaction climbs after a few hours but even after that one correction, still stable. Will see what the final result is next day. So far though, very pleased and amazed this was made available. I may test out ways to cook it to reduce the chewy factor but so far, pretty good!

Disgusting. Crunchy or Mushy- no in between. . Very expensive. Not at all worth it.

Last night, I made chicken noodle soup using this pasta. I’m OBSESSED with how delicious, flavorful, and hearty it is. I STILL CANT BELIEVE ITS LOW CARB AND TASTE THIS GOOD. And yes, caps were necessary there — I really needed to get my point across about how dang good this pasta is! I followed the cooking tips and reduced the cook time bc of the additional cooking in the soup. The leftover soup is even better. ** This pasta / company has provided a wonderful (and yummy) medium for me to be able to have a lot of the previously “off-limit” foods. Worth every penny… bc I am!

I really wanted to like this pasta. I have made several different preparations. It’s just a very gummy pasta. It’s filling, but it is not pleasant to eat.

First, do NOT follow the cooking instructions on the package. Boil these like you would any dry pasta, checking for tenderness as needed. Second, you have to have really strong flavors in whatever you put with them. Otherwise they dominate the flavor and aren't that pleasant. Mac and cheese - pasta flavor dominated. Heavily seasoned tomato sauce with vegetables - success. For the price, I'll stick with hearts of palm or konjac pasta.

First off This stuff is amazing... I know at first it seems expensive but if you divide the cost by 12 considering the portion size, it's actually a really cost effective way to add alot of protein fiber and micro nutrients to you diet.. I can easily make very delicious low carb low calorie 50 gram protein meals for around 5 dollars ... as an Italian American I love my pasta and this is great for al dente lovers like me it comes out perfect using the instructions on the package... the flavor of the pasta is so mild I tastes just like the pasta you know and love when you make any dish... can't say enough good things about this pasta .... and from what I've seen even more varieties are coming... Aviate has freaking cracked the code!!!

This is a very good product. Unlike some others it does not taste unusual

It sticks to the teeth, the taste is like chewing rubber, I threw these packages into the garbage bin.

I normally get the rotini but felt like macaroni. Pretty good but a little more dense than the rotini, feels more like eating beans after you've chewed.

We like this product

i dont really like the texture... its like eating pork and beans in a can....