At Pathway Fitness our community consists of athletes who are trying to achieve a variety of goals, including those trying to lose weight, crossfitters, sports stars, powerlifters and many more! Our Glute band is top of the line when it comes to quality & comfort and is a great addition to anyone's exercise routine! BenefitsImprove form by using our hip circle band as support for your lower body workouts, help injury prevention by using our hip band for your warm ups to ensure your muscles are loose and prepared to perform optimally. Our squat band specifically target your hips and legs and can be used in exercises such as... •Hip Thrusts •Squats •Glute Kickbacks •Leg Press •Walking Lunges •Hip Abduction & Adduction •Walking Side Steps... and Resistance Training! Sizing • Medium - Body-weight under 150 pounds. Diameter: 13.5 Inches • Large - Body-weight over 150 pounds. Diameter: 15 InchesColors • Blue (Available in Medium & Large) • Red (Available in Medium & Large) • Black (Available in Medium & Large) How To Use Our Hip Resistance Band Simply place the circle bands around your legs just above your knees. Make sure to keep your knees pushed out and always keep your back neutral. Feel as your hips and legs start to burn! Why The Pathway Fitness Glute Resistance Band • Includes Free Carry Bag. • Includes PDF Guide to Help Get Started Using Your Pathway Fitness Hip Circle. • Available in 3 Colors • Non-Slip Technology • Improve Form with Our Slingshot Bands Support • Prevent Injury By Using Our Band For Your Leg Day Warm Ups
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