---
product_id: 5974652
title: "Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month"
brand: "mike gearycatherine ebeling"
price: "¥5463"
currency: JPY
in_stock: true
reviews_count: 9
url: https://www.desertcart.jp/products/5974652-flat-belly-kitchen-superfoods-for-a-flat-stomach-lose-2
store_origin: JP
region: Japan
---

# Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month

**Brand:** mike gearycatherine ebeling
**Price:** ¥5463
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month by mike gearycatherine ebeling
- **How much does it cost?** ¥5463 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/5974652-flat-belly-kitchen-superfoods-for-a-flat-stomach-lose-2)

## Best For

- mike gearycatherine ebeling enthusiasts

## Why This Product

- Trusted mike gearycatherine ebeling brand quality
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## Description

Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month

## Images

![Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month - Image 1](https://m.media-amazon.com/images/I/51LhyFAVF2L.jpg)
![Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month - Image 2](https://m.media-amazon.com/images/I/51e9B9lkixL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    "Flat Belly Kitchen" is the first time Ive seen in print all facts and nothing but the facts on this topic.
  

*by M***S on Reviewed in the United States on February 2, 2014*

People ask how I've lost weight.  It is difficult to answer in a simple statement.  From now on I'll just recommend this book.I have told anyone that asks me, that the main thing Im doing is searching for research! and trustworthy sources.  My main goal is to be healthy.  It takes a lot of reading between the lines and looking for the real information ~ and being aware of the spoonfed misinformation that is pervasive in our society. People typically believe all the wrong information that they've been reading and hearing for so long.  I dont want to alienate my friends or family by arguing, so I don't really deepdive ~ they think they know better.  This "Flat-Belly Kitchen: Superfoods..." is a great resource in plain english as a guide to how to be healthy and lose or maintain weight without 'going on a diet' and its not only the right thing to do, its easy! when you are satisfied and enjoying whole foods.  The difficult thing is when you aren't in control of the menu!!  As an example, I was visiting down south with a friend at her familys home.  Now, I don't normally have much in the way of 'bread' but there was going to be some toasted garlic bread.  OK ~ wont kill me and Ill enjoy it.  Well, not really.  margarine and garlic powder on white loaf of bread.  And basically these occassions are hard for me to live with.  So,, please everyone, read this!  Wake up and smell the coffee!!  Remember that real whole food isn't made or processed in a factory and that stuff will only make you fat and depressed and sick ~ and it will kill you.  So, if you aren't at your healthy best, read this even if you arent thinking about getting a flat belly.  You can feel and look better with this information.  Learn to recognise the misinformation that marketing is all about.

### ⭐⭐⭐⭐ 







  
  
    A Guide to Great Eating  (and for a Flat Belly)
  

*by D***O on Reviewed in the United States on October 20, 2014*

A very good guide for more healthful eating as well as for losing weight/belly fat.  A lot of good food options vs. poor food choices are covered.  I like that the reasons why preservatives, additives, GMO foods, etc. are so very bad for you are explained in detail.  Four stars only because I think it could use a few updates, such as warnings about wild caught salmon from Norway containing very high amounts of mercury.  But overall, a great guide for getting back to basics, making healthy food choices and extending both quality and length of life!

### ⭐⭐⭐⭐⭐ 







  
  
    Not Just Another Diet Book!
  

*by M***E on Reviewed in the United States on February 4, 2014*

Flat Belly Kitchen: Superfoods for a Flat Stomach: Lose 2 – 3 inches From Your Belly in Less Than a Month by Mike Geary and Catherine Ebeling not only is an informative reference for good food choices, it is also a cookbook with a range of delicious recipes. The authors start by debunking some of the myths surrounding food. They emphasize the level of nutrients in food (which they call Nutrient Density) as more important, rather than the calorie count. Throughout the book, Geary and Ebeling remind the reader that it is important to eat foods that are as natural and unprocessed as possible. What is especially helpful is that they not only say which foods are healthy or unhealthy, they also explain why. Geary and Ebeling begins by reviewing the major food groups and which foods to avoid. Next, they review the food groups again, this time describing which foods are healthy and where to find them. Towards the end, Geary reviews a sample workout and diet regimen he followed, to give the reader an example of how one might get fit for a special event. Geary and Ebeling also include a buying guide, which provides a list of where to purchase healthy, organic food. They conclude with a fantastic selection of recipes, from entrees to condiments to desserts.This book is perfect for someone looking to dig a little deeper into the science behind healthy eating. It is not as helpful for readers simply looking for a regimen to follow. However, for anybody looking for a guide on what to eat and why, Flat Belly Kitchen is an excellent resource. The recipes are simple and straightforward, and often come with background information on why the ingredients are healthy. Definitely a helpful resource for healthy-minded eaters.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-17*