Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses

So impressed with this book. I am already benefitting from the explanations on how to get the most out of each pose and the pictorially detailed specific muscles that are worked. Excellent book for teachers and students of yoga alike.

Great book, very informative. Will help with my studies of the postures.

Thanks!

Very informative book with helpful explanations for a yoga beginner

Really useful book...

fulfilled my expectations

Excellent book

Great!