Plyopic. Massage Ball Set – for Deep Tissue Muscle Massage, Myofascial Release, Trigger Points, Mobility, Plantar Fasciitis - Eliminate Muscle Tension & Tightness in Your Back Neck Foot

I’ve always had a lingering shoulder discomfort from bench press and pull ups. At times I could hardly touch my back. I got the Massage Ball Set, used it instantly and within a minute was feeling 90% better, no joke. I would recommend this product to anyone who does exercises. It’s easy to use and is just as advertised. I love the bag that it comes with that makes it very portable. It comes with a user guide too!!! Great stuff.

I love these massage balls. The set of three is just perfect for my needs—it is helpful to have the different options. Additionally, I just got around to downloading the user guide that comes with the balls and it is extremely helpful. I didn’t expect much, but the guide wildly exceeds my expectations. If you purchased these balls and haven’t checked it out yet, I recommend doing so. The balls look and feel good quality, and the texture, hardness, and material of each ball seems appropriate to its use. The little mesh bag they came in is also convenient. The only downside is that I don’t know how to clean them, as it didn’t come with instructions for that that I could see. But I’m hoping I can get an answer to that. Overall, I think they’re amazing. I definitely recommend them.

Been using them everyday for last two weeks and my body is thanking me everyday. Feels awesome on my crunchy back and is working wonders everywhere else. The smooth gray ball is solid and perfect for any part of the body. The spiked one is hollow but is awesome especially for the arches of your feet, feels heavenly. The black one is decent but it is hollow as well and I am already worried about it’s longevity. Feels like it will pop in half eventually. Definitely would buy it again or get one of their other packages.

The spikiest one was great to use while wearing sweats or long pants. The smoothist one was fine when wearing shorts.

My original 3-star review (seen below) has been updated. When I received my product, it was clear that I had been sent a used product. After posting the review below, the company reached out to me immediately. They sent me a PDF of the product guide and also offered to replace the set of massage balls. The balls were not damaged, nor did they appear to have any 'wear and tear', so I did not see the need for the company to replace them. I did, however, appreciate the response, so I changed my 3-star review to 5-star as the quality of the balls is good and the customer service was excellent. Original review: Received my massage balls, but the box looks a little "used" and one of the balls had some grit on it that clearly indicated it had been in someone's possession before reaching me. There was no literature included with the balls with info about usage - so I have no idea if it came with anything like that. Makes me feel like I should have paid yard sale prices for it.

I LOVE these little balls. I did a lot of research because I’ve had knots in my shoulders that won’t go away (probably from looking down on my phone so much). These balls are so effective. I use them for twenty minutes every other night and I’ve gotten so much relief in my shoulder blades. I took these to Hawai’i with me recently and my boyfriend and I used them on the plane. Literally just sitting with a ball behind our shoulders felt so good. The case they come in made it easy to keep in my purse. We even use these when we’re watching tv. The sizes are perfect. I’m buying another pack because he wants a set for himself now!

My job has a massage chair available for most of the year but recently broke. I got these to help with my overly tense muscles. They work great, not as good as the chair but still great. I didn’t think I would like the spiky one but I’m so glad I sprang for this set. My kids even like them.

I enjoy the massage balls, they are great at working out knots in your muscles. I picked this set specifically because it came with the user guide.. Although this package does not come with the user guide, or at least I didn't get one.

I can't express how amazed I am with this therapy ball set and its impact on my tennis elbow. It has been a true game-changer in my road to recovery. If you're dealing with tennis elbow or any similar condition, I wholeheartedly recommend this therapy ball set. I mainly use the fully round one, it has brought me significant relief and accelerated my healing process. The targeted exercises and massages have effectively alleviated the pain and stiffness in my elbow. As a bonus, because I keep it in my desk, I end up using it almost as a stress-relief ball. It has a nice weight to it so it feels nice to throw it around during the day :)

J'ai acheté le lot de 3 balles de massage Plyopic et je suis très satisfait de cet achat. Voici pourquoi : **Points Positifs :** 1. **Haute Densité :** Les balles sont très fermes, ce qui est idéal pour un massage en profondeur. Elles permettent de cibler efficacement les points de déclenchement et les tensions musculaires. 2. **Polyvalentes :** Elles sont parfaites pour masser différentes parties du corps : dos, nuque, jambes, pieds, etc. Leur taille est adaptée pour une utilisation variée. 3. **Relâchement Myofascial :** Elles sont très efficaces pour le relâchement myofascial et soulagent bien les douleurs liées à la fasciite plantaire. 4. **Faciles à Utiliser :** Leur utilisation est simple et intuitive. Il suffit de les placer sous la zone à masser et de laisser le poids du corps faire le travail. 5. **Qualité Durable :** Les balles semblent robustes et de bonne qualité. Elles ne se déforment pas facilement et devraient durer longtemps. **Points à Améliorer :** 1. **Fermeté :** Pour les débutants ou ceux qui préfèrent une pression plus douce, ces balles peuvent sembler trop fermes. Il faudra peut-être un peu de temps pour s'y habituer. 2. **Instructions :** Il aurait été utile d'avoir quelques instructions ou conseils d'utilisation pour maximiser l'efficacité des balles, surtout pour ceux qui ne sont pas familiers avec l'automassage. En résumé, ces balles de massage Plyopic sont un excellent investissement pour ceux qui cherchent à soulager les tensions musculaires et améliorer leur mobilité. Elles sont fermes, polyvalentes et de bonne qualité. Je les recommande vivement !

I bought the 3 massage ball set for the variety of sizes and different possible uses. I use the grey spiky ball regularly to massage my feet while sitting as a passenger in a car for long journeys and the relief the ball provides is fabulous. I find the small smooth ball ideal to massage "knots" along my spine. I haven't used the black ball yet but note the raised area where the two halves of the ball are joined, as other reviewers have highlighted. Personally, I don't see any issue with the raised area, and it could be used to provide another source of massage.

I have planned to use them on the wall.... They are too hard. And the trial not only left indents but also black marka... But nice branding, so depends on what the intended use would be... Tried to use on the door, then the spikey slides... A pity

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