LongJuvity Sodium Butyrate Supplement (300mg) - Naturally Sourced Postbiotic - Optimal Gut Health & Leaky Gut Repair - Postbiotic Short Chain Fatty Acid, Lab Tested (120 Extended Release Caps)

So far, so good. I have zero side effects, including but not limited to upset stomach, & I do feel like it’s helped with providing gut regularity (I have an Rx for IBS, but I only take it PRN; not all the time.), reducing food/in-btwn-meal cravings & maybe even improved mental clarity, focus & attention to detail (probably bc I’m not thinking abt eating all the time!) By the way, I’m 65, 6’5” & 230 lbs, trying to get back to 215…)

Sodium Butyrate is a solid addition to my digestive support regimen, alongside other microbiome-enhancing supplements like kefirs, CFUs, Creon, and Zenpep. It plays a crucial role in digestion, absorption, and regulating bowel movements, particularly when detoxing or consuming nutrient-dense meals.I’ve incorporated this supplement both before and after meals for several months, and I find that taking it on an empty stomach works best. This allows it to start breaking down food from the previous meal before the next one begins processing—since not everything in your intestines passes immediately.The capsules are easy to swallow and can be taken twice daily. From my experience, I recommend taking one after small meals and another before larger, heavier meals, especially those rich in protein like beef. However, lighter meals like salmon or cassava may not always require it—it all depends on your diet, exercise routine, and specific health conditions.It works, but patience is key. If you’re curious about its effects, consult your doctor or do some research. For me, it’s been an effective tool in optimizing gut health and digestion.https://www.amazon.com/dp/B0CFZC937H/?tag=aasbmapexholi-20

Good product to add to my daily vitamins

I only take one and it has helped my bloating and bloating pain. However I'm on a very strict low carb diet as well, which is also helping the bloating, but I'm not losing any weight. Maybe people think when they are less bloated they feel lighter/skinnier?

I noticed positive changes within the first 24 hours and was honestly expecting nothing, so it was a nice surprise! OK, I will say this ... being 70 plus now and not liking taking something that makes me feel weird or off, I started with just one capsule with lunch and a week in now, I just feel better ... almost zero bloating and or pressure for the first time in several years (I WAS taking GAS-X or other products at least once daily before...)! My digestive track just feels so much better and I have been "regular", which anyone in their 70's or even younger will tell you, can be an issue. I am gonna stick with the once daily capsule for now as it seems to do the trick for me and I love the feeling that I've taken nothing! Even though I was sceptical when I purchased this, I am glad I did!!!

I started taking these and it was a hit or miss if I remembered to take them. But even at that I have started to feel better. I also have started drinking Kombucha I have gained better control of my bathroom habits and have also lost a few lbs. I will continue to take these and have put them on subscribe and save.

I guess it's ok

Like that they are time released.