Magnesium Glycinate 4-in-1 Complex 1836mg – 381mg Elemental Per Serving – High-Strength Magnesium with Bisglycinate, Citrate, Malate, Oxide – 120 Vegan Capsules – UK Manufactured by New Leaf

Great price and quality compared to similar products

Been using this for years ver beneficial. Good for muscle aches pains & tiredness 💯👍🏼

I recently started taking the Magnesium Glycinate 4-in-1 Complex supplement, and here’s a detailed review based on my experience:Pros:Comprehensive Magnesium Blend: This supplement combines four forms of magnesium—bisglycinate, citrate, malate, and oxide—providing a broad spectrum of benefits. This diverse formulation enhances absorption and effectiveness, covering different needs and preferences.High Strength: With 2000 mg of magnesium complex and 449 mg of elemental magnesium per serving, this supplement offers a high dose, making it suitable for those needing significant magnesium intake to support muscle function, relaxation, and overall well-being.Vegan-Friendly: Being vegan, this supplement is suitable for those following a plant-based diet, ensuring that it fits various dietary preferences and restrictions.UK Made: Produced in the UK, the supplement adheres to local quality standards and regulations, providing an additional layer of trust and quality assurance for users.Cons:Capsule Size: The capsules are relatively large, which might be difficult for some individuals to swallow. This could be a consideration for those who struggle with larger pills.Potential Digestive Issues: High doses of magnesium can sometimes lead to mild digestive issues, such as diarrhea or stomach cramps, particularly if taken on an empty stomach. It’s advisable to take the capsules with food to minimize these effects.Price Point: High-strength supplements often come with a higher price tag. While the 120-capsule supply offers good value over time, the initial cost might be a concern for budget-conscious consumers.Limited Additional Nutrients: While the supplement is comprehensive in terms of magnesium forms, it does not include additional nutrients that might complement magnesium’s benefits, such as Vitamin D or calcium, which could enhance overall effectiveness.Conclusion:The Magnesium Glycinate 4-in-1 Complex supplement offers a potent and varied blend of magnesium forms, making it a robust choice for those needing high-strength magnesium support. Its vegan formulation and UK manufacturing add to its appeal. However, the large capsule size, potential for digestive discomfort, and higher price point are factors to consider. Overall, if you’re looking for an effective and comprehensive magnesium supplement with high potency, this product is a solid option worth considering.

Very good

I am absolutely stunned by the results of taking this magnesium supplement.I’m a type 1 diabetic but i’ve also had long term sleep problems. Poor sleep meant that i woke up in the early hours and stayed awake and every day i awoke with a headache. Sometimes so bad that i felt unable to move straight away.My husband has been taking this supplement for a number of months and it has stopped him from waking in the early hours and staying awake. It has made a huge difference to him.Anyway after taking this supplement for a week i found an improvement in my sleep, i wear an Oura ring which gives me all my sleep data. Now after two weeks of taking this supplement my sleep results have gone from poor at best to excellent!I’m still prone to a headache now and then but not they aren’t anything like they were.I have never experienced the impact of a supplement like this before, usually you take a supplement and don’t actually recognise a difference but this magnesium supplement has been powerful! Highly recommend

Very fast delivery - packaged securely & very good value.As there are several types of magnesium it can get confusing which type to buy - these capsules are a very convenient way to take different strains of magnesium as it is Magnesium Glycinate a 4-in-1 Complex 1836mg – 381mg Elemental Per Serving – High-Strength Magnesium with Bisglycinate, Citrate, Malate, Oxide

I bought these for sleep and they do help but they are not a miracle cure. I have tried to stop taking Phenergan (the same active ingredient as Sominex but cheaper and stronger) because the body builds up resistance and it can’t be used long term. This has been a useful, natural alternative but I can’t say it works anywhere near as well.

Much easier to shallows than the big tablets I was taking previously. So far seems to be a very effectively Magnesium. I take it for cramps and appears to be effective.