---
product_id: 57974276
title: "Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules"
brand: "now foods"
price: "¥5466"
currency: JPY
in_stock: true
reviews_count: 13
category: "Now Foods"
url: https://www.desertcart.jp/products/57974276-foods-supplements-mega-d-3-and-mk-7-with-vitamins
store_origin: JP
region: Japan
---

# 5,000 IU Vitamin D-3 per capsule 180 mcg bioavailable soy-free MK-7 K-2 GMP A-rated quality assurance Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules

**Brand:** now foods
**Price:** ¥5466
**Availability:** ✅ In Stock

## Summary

> 🦴 Unlock Your Strongest Bones & Heart — Don’t Miss Out on Peak Wellness!

## Quick Answers

- **What is this?** Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules by now foods
- **How much does it cost?** ¥5466 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/57974276-foods-supplements-mega-d-3-and-mk-7-with-vitamins)

## Best For

- now foods enthusiasts

## Why This Product

- Trusted now foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Soy-Free MenaQ7 MK-7:** Premium, bioavailable K-2 ensures proper calcium metabolism in arteries
- • **Dual Powerhouse Formula:** Synergistic Vitamins D-3 & K-2 for optimized bone & cardiovascular health
- • **Effortless Daily Wellness:** Smooth, easy-to-swallow vegetarian capsules for consistent supplementation
- • **Clinically Effective Dosage:** High-potency 5,000 IU D-3 supports immune & calcium absorption
- • **Trusted Quality & Transparency:** GMP A-rated, family-owned USA manufacturing since 1968

## Overview

NOW Foods Mega D-3 & MK-7 delivers a potent 5,000 IU of vitamin D-3 combined with 180 mcg of soy-free, bioavailable vitamin K-2 (MenaQ7 MK-7) in easy-to-swallow vegetarian capsules. This clinically researched duo supports bone density, cardiovascular health, and immune function. Manufactured under strict GMP A-rated standards in the USA by a trusted family-owned brand since 1968, it offers a reliable, convenient daily boost for professionals seeking to maintain peak wellness and vitality year-round.

## Description

NOW Mega D-3 & MK-7 combines vitamins D-3 and K-2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system. Vitamin D-3 works with calcium to support bone health, and more recent studies indicate it’s important for immune system health as well. MenaQ7 MK-7 is a unique soy-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries. Vitamin K-2 is also important for the formation of strong, healthy bones. Natural color variation may occur in this product. MenaQ7 is a registered trademark of NattoPharma ASA, Norway. Patents granted and pending.

Review: ☀️ Bye-Bye Winter Blues! My Vitamin D Levels Were Perfect for the First Time Ever - If you live on the East Coast like me, then you already know the struggle with low Vitamin D levels, especially in the winter. I’ve been told to supplement every single year until now. 🌟 Game-Changer Alert: I started taking NOW Mega D-3 & MK-7 (5000 IU) consistently for 3 months leading up to my 2024 winter physical, and for the first time ever, my doctor told me my Vitamin D levels were perfect. Not borderline. Not low. Perfect. 🧬 Why It Works: What sets this supplement apart is that it combines Vitamin D3 with Vitamin K2 (MK-7). I learned from Dr. Berg on YouTube that K2 helps your body actually use the D3 properly, so I knew I needed a combo. He also recommends anywhere from 5,000 to 30,000 IU daily depending on individual needs, so I started with one capsule (5,000 IU) and eventually increased to two daily (10,000 IU), especially during peak winter. 💊 Easy to Swallow – Even If You Usually Struggle! One thing I really appreciate is how small and smooth the capsules are. As someone who struggles to swallow pills in general, I was shocked at how effortlessly these went down. No gagging, no breaking them open, just a quick sip of water and done. 😌 Unexpected Bonus: Not only were my lab results amazing, but I also noticed my usual seasonal depression (winter blues) was non-existent. That alone made it worth it for me. I felt more energized, balanced, and upbeat despite the gloomy weather. 💰 Affordable & Reliable: The price point is super reasonable, especially for a 120-count bottle, and NOW is a trusted brand I’ve used before. I’ll definitely continue taking this religiously year-round. If you’re struggling with low Vitamin D, live in a low-sun area, or just want to boost your mood naturally, this is the supplement I vouch for.
Review: A convenient way to support bone and overall wellness - Vitamin D3 is known for supporting immune function, calcium absorption, and overall bone health, while vitamin K2 plays an important role in helping direct calcium to where the body needs it for healthy bones. I appreciate having a supplement that combines these nutrients together instead of needing to take separate products. The capsules are easy to take, the bottle provides a generous supply, and the quality feels excellent. The dosage is clearly labeled, and I like that it comes from a trusted supplement brand with a focus on quality ingredients. If you're looking for a convenient D3 and K2 supplement to support bone health and overall wellness, this is a great option. It's simple to add to a daily routine and has become a staple in my supplement cabinet.

## Features

- BONE AND CARDIOVASCULAR SUPPORT*: Combines vitamins D-3 and K-2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system*
- VITAMINS D-3: Vitamin D-3 works with calcium to support bone health, and more recent studies indicate it’s important for immune system health as well*
- VITAMIN K-2: MenaQ7 MK-7 is a unique soy-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078QQTY5G |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Egg Free, Soy Free |
| Best Sellers Rank | #3,162 in Health & Household ( See Top 100 in Health & Household ) #18 in Vitamin D3 & K2 Combinations |
| Brand | NOW Foods |
| Brand Name | NOW Foods |
| Color | Off White |
| Container Type | Bottle |
| Customer Reviews | 4.8 out of 5 stars 6,773 Reviews |
| Diet Type | Halal, Kosher |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00733739003843 |
| Item Dimensions | 1.95 x 1.95 x 4.3 inches |
| Item Form | Capsule |
| Item Weight | 1.45 ounces |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Manufacturer Part Number | 0384 |
| Model Name | Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg Veg Capsules |
| Model Number | 0384 |
| Number of Items | 1 |
| Pill Coating | Vegetarian |
| Primary Supplement Type | Vitamin D3 |
| Product Benefits | Bone & Joint Support, Heart Health, Immune Support |
| Special Ingredients | MenaQ7 MK-7 (soy-free vitamin K2) |
| Specific Uses For Product | Bone |
| Supplement Formulation | Multi-Supplement |
| UPC | 733739003843 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** NOW Foods
- **Diet Type:** Halal, Kosher
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Primary Supplement Type:** Vitamin D3

## Images

![Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71W+7ggDfqL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Isn't mk-4 superior to mk-7?**
A: Unlike MK-4, which is produced by conversion of vitamin K-1 in the pancreas and other organs, MK-7 is not synthesized in human tissue. Since the MK-7 subtype has been found to have benefits for both skeletal and cardiovascular health, a supplemental form is ideal for obtaining this important but little-known nutrient until more research is available.

**Q: Is this from natto?**
A: It contains Vitamin D-3 (as Cholecalciferol) (from Lanolin) and Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®).

**Q: Is there any plan to add subscription option for this product soon?**
A: I think a subscription is different from a prescription.

**Q: What form of k2 is menaq7? trans or cis form?**
A: The manufacturer of MenaQ7 lists four options:
* MenaQ7 Natural MK-7, a fermented chickea protein, 96% pure form of K2
* MenaQ7 Natto MK-7, a 96% pure form of K2 made from fermented soybeans
* MenaQ7 PharmaPure MK-7, a form of K2 identical to that found in nature
* MenaQ7 Full Spectrum K2, the first and only ingredient that includes all four of vitamin K2’s natural variations (isomers) – MK-6, 7, 8, and 9.

Because packaging says soy free, and company (above) responded it is fermented, I would deduct this to be fermented chickpea.

## Customer Reviews

### ⭐⭐⭐⭐⭐ ☀️ Bye-Bye Winter Blues! My Vitamin D Levels Were Perfect for the First Time Ever
*by B***A on July 31, 2025*

If you live on the East Coast like me, then you already know the struggle with low Vitamin D levels, especially in the winter. I’ve been told to supplement every single year until now. 🌟 Game-Changer Alert: I started taking NOW Mega D-3 & MK-7 (5000 IU) consistently for 3 months leading up to my 2024 winter physical, and for the first time ever, my doctor told me my Vitamin D levels were perfect. Not borderline. Not low. Perfect. 🧬 Why It Works: What sets this supplement apart is that it combines Vitamin D3 with Vitamin K2 (MK-7). I learned from Dr. Berg on YouTube that K2 helps your body actually use the D3 properly, so I knew I needed a combo. He also recommends anywhere from 5,000 to 30,000 IU daily depending on individual needs, so I started with one capsule (5,000 IU) and eventually increased to two daily (10,000 IU), especially during peak winter. 💊 Easy to Swallow – Even If You Usually Struggle! One thing I really appreciate is how small and smooth the capsules are. As someone who struggles to swallow pills in general, I was shocked at how effortlessly these went down. No gagging, no breaking them open, just a quick sip of water and done. 😌 Unexpected Bonus: Not only were my lab results amazing, but I also noticed my usual seasonal depression (winter blues) was non-existent. That alone made it worth it for me. I felt more energized, balanced, and upbeat despite the gloomy weather. 💰 Affordable & Reliable: The price point is super reasonable, especially for a 120-count bottle, and NOW is a trusted brand I’ve used before. I’ll definitely continue taking this religiously year-round. If you’re struggling with low Vitamin D, live in a low-sun area, or just want to boost your mood naturally, this is the supplement I vouch for.

### ⭐⭐⭐⭐⭐ A convenient way to support bone and overall wellness
*by R***. on July 19, 2026*

Vitamin D3 is known for supporting immune function, calcium absorption, and overall bone health, while vitamin K2 plays an important role in helping direct calcium to where the body needs it for healthy bones. I appreciate having a supplement that combines these nutrients together instead of needing to take separate products. The capsules are easy to take, the bottle provides a generous supply, and the quality feels excellent. The dosage is clearly labeled, and I like that it comes from a trusted supplement brand with a focus on quality ingredients. If you're looking for a convenient D3 and K2 supplement to support bone health and overall wellness, this is a great option. It's simple to add to a daily routine and has become a staple in my supplement cabinet.

### ⭐⭐⭐⭐⭐ Great Combination D3 and K2 Supplement
*by A***A on June 25, 2026*

This has been a great vitamin D3 and K2 supplement combination, and I like having both in one capsule instead of needing separate supplements. The dosage is strong, and it’s been an easy addition to my daily routine. The capsules are small and easy to swallow, and I’ve had no stomach irritation or unpleasant aftertaste. I also trust NOW Foods as a brand because their supplements have consistently been reliable and good quality in my experience. I specifically wanted a D3 supplement paired with MK-7 K2 for better overall support, and this combination feels much more convenient and balanced. The bottle also lasts a long time, which makes it a great value. Overall, this is an excellent high-potency D3 + K2 supplement if you’re looking for a trusted brand and an easy all-in-one formula.

## Frequently Bought Together

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-08-26*