๐ Elevate your Pilates gameโbecause your body deserves the best workout coach!
The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates Reformer exercises with full-color images and detailed instructions. Designed for both beginners and advanced users, it helps you safely and effectively maximize your Balanced Body Pilates equipment. Portable and easy to use, this guide also includes unique breathing techniques to deepen your practice and optimize results.
| ASIN | B002XVWOS0 |
| Best Sellers Rank | #63,839 in Sporting Goods ( See Top 100 in Sporting Goods ) #38 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | balanced body |
| Brand Name | balanced body |
| Calendar Type | daily |
| Calendar type | daily |
| Color | Royal Blue |
| Colour | Royal Blue |
| Cover Material | Polypropylene |
| Cover material | Polypropylene |
| Customer Reviews | 4.7 out of 5 stars 48 Reviews |
| Format | Notebook |
| Item Weight | 0.6 Kilograms |
| Manufacturer | balanced body |
| Material | Plastic |
| Model Number | 13013 |
| Number of Items | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 13013 |
| Recommended Uses For Product | Fitness & Exercise |
| Ruling Type | Ruled (multiple horizontal and vertical lines) |
| Special Features | Spiral-bound |
| Target Audience | Women |
| Target audience | Women |
| UPC | 810052141794 |
| Unit Count | 1 Count |
ุจ**ู
ูู ุดูุก ูุงุถุญ ูู ูุตู
ุงูุณุนุฑ ุบุงูู ูููู ูุณุชุญูุ ููู ุดู ู ูุตู ุงููุชุงุจ ูุจูุฑ ููุนุง ู ุง ูููุถุญ ูููู ุดูุก ุนู ุชู ุงุฑูู ุงูุจููุงุชูุณ ุนูู ุณุฑูุฑ ุงูุจููุงุชูุณ ุงูุตุญ ุจู ูุจุดุฏู
D**H
Reformer Pilate- best ever- lovely beautiful done
Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes ๐ The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user
ใ**ใ
่ฑ่ชใง่จ่ผใ
ใใฉใใฃในใใใใฃใฆใไบบใชใใใฎๆฌใฏๅฝนใซ็ซใคใจๆใใพใใ ๅ จใฆ่ฑ่ชใฎๆฌใงใใ
M**Y
ใปใใ่ณผๅ ฅใใชในในใก๏ผ
่ฑ่ช่กจ่จใงใใใๅใใฏใๅใใใใ็่งฃๅบๆฅใพใโผ๏ธไปใฎใใฎใๆฌฒใใใจๆใฃใใใๅๅใฏใ็กใใฎใงใใปใใใง่ณผๅ ฅใใใฐ่ฏใใฃใใจๅพๆใใฆใพใใ ๆค่จใใใๆนใฏใใปใใใใชในในใกใงใใ๏ผ
M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. Itโs that good.
M**W
Highly recommended
The book is perfect. Exactly what I was looking for.
Trustpilot
2 days ago
3 weeks ago