Inner Balance for Kids: Tai Chi Chuan and Qigong for Children and all who work with them

"Inner Balance for Kids" is a masterful guide, blending the ancient wisdom of Tai Chi Chuan and Qigong with the vibrancy of youth. Authored by Dietlind Zimmermann, it serves as a beacon for educators and parents alike, aiming to instill inner peace and physical harmony in children. The book's approachable content, combined with practical exercises, makes it an invaluable tool for fostering mindfulness and balance from a young age.Zimmermann's work is a testament to the transformative power of mindful movement, offering a pathway to tranquility and strength for the younger generation. Its insightful methods ensure that children not only engage in physical activity but also cultivate mental and emotional resilience. "Inner Balance for Kids" is a must-have for anyone dedicated to nurturing well-rounded, mindful, and healthy children.

Inner Balance for Kids is a remarkable resource for anyone involved in children's education and well-being. This comprehensive guide is tailored for those working in schools, day care centres, sports clubs, and other child-oriented environments. It also caters to instructors of tai chi chuan, qigong, yoga, and various martial arts, extending the wisdom of these practices to children.The authors, Norbert Heinrich and Dietlind Zimmermann, alongside graphic designer Hans Dieter Wöhrle, bring decades of expertise and practical experience to the table. Their combined knowledge has birthed a treasure trove of over 120 child-friendly exercises designed to promote physical, mental, and emotional development in children. This book stands out not only for its educational value but also for its ability to make learning an enjoyable adventure.This book is a guide to being a conscientious human being striving to be a member of humanity, a community and acting with intention in the world. From building self-confidence and coping with stress to nurturing social skills and frustration tolerance, this book serves as a guide to empower children. Moreover, it offers valuable techniques to enhance concentration, making it particularly useful for children facing challenges like ADHD.Inner Balance for Kids stands as a testament to the transformative power of ancient practices in nurturing the next generation. Its impact is profound, offering a roadmap for both educators and parents to guide children toward a balanced, confident, and harmonious future. This book is not just a guide; it's a valuable companion for anyone striving to make a positive difference in a child's life. It's a must-have resource that bridges the wisdom of ancient practices with the needs of the modern, dynamic child.

Inner Balance for Kids: Tai Chi Chuan and Qigong for Children and all who work with them" is a comprehensive guide for those who interact with children in various settings such as schools, day care centers, residential groups, sports clubs, and leisure facilities. The book is a valuable resource for anyone aiming to work with children and teenagers, offering a wealth of exercises based on practical experience.The book serves as a guide to empower children, helping them build self-confidence, cope with stress, nurture social skills, and develop frustration tolerance. It provides answers to questions, background knowledge, and describes over 120 practice-tested, child-friendly exercises.The book offers a "treasure trove" of exercises, indicating its richness in content and practical applicability. It is not just a theoretical guide but a practical tool that can be used to enhance the well-being and development of children. In conclusion, "Inner Balance for Kids: Tai Chi Chuan and Qigong for Children and all who work with them" is a highly recommended resource for those who work with children and seek to promote their physical, emotional, and social well-being through Tai Chi Chuan and Qigong exercises.

"Inner Balance for Kids" emerges as an indispensable resource for those engaged in nurturing the holistic growth of children. From schools to sports clubs, individuals seeking to introduce Tai Chi Chuan and Qigong to children will find this book a treasure trove of knowledge and practical exercises.Authored by Dietlind Zimmermann, Norbert Heinrich, and Hans Dieter Wöhrle, with extensive experience in teaching both children and adults, this book is a testament to their expertise. With over 120 meticulously designed exercises, it addresses key aspects such as self-confidence, stress management, and social skills in a child-friendly manner.What sets this book apart is its incorporation of neurobiological learning research, underlining the profound impact of mind-body exercises on healthy development. From greeting rituals to mindfulness games, each activity is explained with clarity, making it accessible for instructors of all levels."Inner Balance for Kids" serves as a bridge between Eastern philosophies and Western teaching approaches, promoting inclusivity and effectiveness across diverse settings. It stands as a timeless resource, offering invaluable insights and methodologies for those passionate about empowering children to discover their inner balance and unlock their full potential. Highly recommended for anyone working with children.

This book is incredibly accessible, informative and useful for the practitioner or somebody interested in martial arts generally, not just the kids. Give it a go you won't regret it.

Um manual de ensino de Qigong e Tai Chi para crianças, mas não só, muito bem organizado, completo, sistemático, motivador. Um "must".

Dietlind Zimmermann's 'Inner Balance for Kids' is an outstanding guide that effortlessly introduces children to the world of Tai Chi Chuan and Qigong. The book offers engaging and informative content that is suitable for both beginners and experienced practitioners, striking the perfect balance between insight and relatability. The teaching methods and principles are presented in a user-friendly manner, creating a playful learning environment.This book is a valuable resource for parents, educators, and anyone who cares about children's well-being. The practical tools provided can be easily incorporated into daily routines, promoting inner harmony and balance. 'Inner Balance for Kids' is a must-have for anyone interested in introducing children to the benefits of mindful movement. Even if you are already familiar with Tai Chi Chuan, Qigong, or other Asian martial arts, the book offers a fresh perspective on adapting these practices for a younger audience while maintaining respect for tradition.