How long can one bottle last?

Enought for 2 months supply. Total in 60 serving and take each 250mg per serving twice a day.(I'm using it in the Morning & before bed at Night)

How to use this product? It's my 1st time trying shilajit resin.

I use it with a warm water or coffee/ tea, with the measuring spoon it provided. The resin will naturally dissolved in water very soon and without stirring. But you'd better not using it with hot or boiling water since that will lose it's nutritive qualities.

How to measure the doseage serving of 250mg and 500mg?

The shilajit resin comes with 3 wooden measuring sticks. It indicated the precise 250mg & 500mg serving size at two side of the stick, this design very easy to follow the doseage use.

Can both men and women use Shilajit resin?

Yes, shilajit resin suitable for men and women. My wife also using shilajit resin, both of us can feel the difference after using it in 2 weeks.

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Description

⚡ Elevate your energy, naturally from the peaks of the Himalayas!

PURE HIMALAYAN POWERHOUSE - Gold grade resin harvested at 18,000 ft for unmatched purity and potency.
CLEAN AUTHENTIC WELLNESS - No chemicals, fillers, or solvents—just raw, vegan-friendly shilajit resin.
MINERAL RICH CELLULAR BOOST - Packed with 85+ trace minerals and fulvic acid to supercharge your mitochondria and energy levels.
SUSTAINED ENERGY IMMUNITY - Supports metabolism, cognitive function, and immune resilience to keep you ahead daily.
PRECISION DOSING FRESHNESS - Comes with measuring spoons and dark glass jars to maintain potency and easy use.

Hima Shilajatu Gold Grade Shilajit Resin is a 100% pure, chemical-free supplement harvested at 18,000 feet in the Himalayas. Rich in fulvic acid and over 85 trace minerals, it supports cellular energy, immune health, and cognitive function. Each pack includes two 30-gram jars (4 months supply) with measuring spoons, stored in dark glass to preserve freshness and potency.

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