---
product_id: 576530738
title: "Ageless Aging"
brand: "maddy dychtwaldkate hanley"
price: "¥6260"
currency: JPY
in_stock: null
reviews_count: 8
url: https://www.desertcart.jp/products/576530738-ageless-aging
store_origin: JP
region: Japan
---

# Ageless Aging

**Brand:** maddy dychtwaldkate hanley
**Price:** ¥6260
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Ageless Aging by maddy dychtwaldkate hanley
- **How much does it cost?** ¥6260 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/576530738-ageless-aging)

## Best For

- maddy dychtwaldkate hanley enthusiasts

## Why This Product

- Trusted maddy dychtwaldkate hanley brand quality
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## Description

Full description not available

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ A great book for all of us, especially women
*by J***L on November 4, 2024*

When I purchased the digital version of Dychtwald's book, I was seeking a woman's perspective on aging. What I discovered was far more comprehensive than I anticipated.Initially reading on my iPad, I filled several notepads with notes before realizing I needed a physical copy for deeper research. I planned to give the hardcover to my daughter-in-law after finishing, but after spending a weekend with just a few chapters, I ordered a separate copy for her – this was one I needed to keep.Maddy Dychtwald offers both practical wisdom and scientifically grounded, holistic approaches to aging well. Her advice has already made a difference in my life: through her recommended "head ramping", I can once again see the top of my refrigerator. She explains complex concepts clearly, like the crucial role of estradiol in helping mitochondria eliminate metabolic waste.The author's connections across many fields provide unique insights, including direct guidance on intermittent fasting from its pioneer, and specific protocols for an effective 5-day fast.Perhaps most striking is her revelation that "women have largely not been included in research studies until recently" – a shocking truth in 2024, especially considering women typically live six years longer than men, with their final 12 years often marked by chronic ailments and discomfort. However, Dychtwald shows this isn't inevitable.She equips women with strategies to develop a positive mindset about aging – an attitude that itself can extend healthy years – while providing practical approaches to managing finances, maintaining mobility, improving sleep, optimizing nutrition, and fostering social engagement and purposeful living.

### ⭐⭐⭐⭐ For the wealthy
*by J***E on May 15, 2024*

The book is well written and well researched. However, as a single, fixed income, retirement age woman I am like, “come on!” Here’s a list of things recommended that I can’t afford: Glucose monitor ( if I don’t have diabetes -$200.00), microbiome testing ($200.00), acupuncture (thousands if I don’t have it on my insurance), bone density test ( nope Kaiser won’t do it until you are sixty five). And I can’t waltz into Kaiser and say “okay I think it’s time for my preventative CT scan to make sure I don’t have x, y or z. They would send me straight to the psyche ward. This book is for the wealthy with concierge style medical care most of us can’t afford. Single, one income, retired woman want to outlive our nest eggs, not spend it early on chasing some health craze. I would say relax. Living is for living, not spending time and money worrying about it.

### ⭐⭐⭐⭐⭐ I celebrate this Book!
*by J***S on June 4, 2024*

As a longstanding feminist, activist I celebrate this book which addresses a pressing need!We are in the midst of a ‘ longevity revolution’ with the potential for living longer butour ageist society is not ready with attitudes, services, policies and programs to fully supportthe growth and development of our aging population.Maddy Dychtwald presents a blueprint with the best, current, scientificresearch, interviews with experts in the field and personal reflections on aging holistically.She provides action steps to support increasing lifespan, health span, brain span,growth and development and a sense of purpose.This book is a call for aging women, who on the average live 6 years more thanmen, to take the lead in fully embracing the aging process.It’s urgent that this information help shape future social, political, economic and cultural policiesso that all people of any race , class, ableness, and gender can age well.

## Frequently Bought Together

- Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
- Good Energy: The Surprising Connection Between Metabolism and Limitless Health
- Outlive: The Science and Art of Longevity

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-22*