---
product_id: 57616402
title: "The Training Programs of Louis Abele"
brand: "chester o teegarden"
price: "¥4829"
currency: JPY
in_stock: true
category: "Paperback"
url: https://www.desertcart.jp/products/57616402-the-training-programs-of-louis-abele
store_origin: JP
region: Japan
---

# The Training Programs of Louis Abele

**Brand:** chester o teegarden
**Price:** ¥4829
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Training Programs of Louis Abele by chester o teegarden
- **How much does it cost?** ¥4829 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/57616402-the-training-programs-of-louis-abele)

## Best For

- chester o teegarden enthusiasts

## Why This Product

- Trusted chester o teegarden brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

"These Programs of Louis Abele are of value to the average reader because it acquaints him with a field of operation beyond his probably attainable horizon. But it shows you this thing has been done, therefore broadening your horizon in Muscle Culture. It is easier to follow a path than to blaze a trail. Few of us attain more than 10 per cent of our intellectual potential, so, most of us live well within our capacity even when the energy is present and the facilities are at hand. We lack Know-How. Abele’s training can be useful to you if you adopt his system of progression in poundages and repetitions according to the ease or difficulty of performance. My advice: Study and discuss Abele." - Chester O. Teegarden This is a restored and re-formatted edition of Teegarden's 1948 classic. Visit our website and see our many books at PhysicalCultureBooks.com

## Features

- The Training Programs of Louis Abele

## Images

![The Training Programs of Louis Abele - Image 1](https://images-na.ssl-images-amazon.com/images/I/418tno%2BU-PL.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/57616402-the-training-programs-of-louis-abele](https://www.desertcart.jp/products/57616402-the-training-programs-of-louis-abele)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-06*