HappyLight® Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White Marble)

使用開始2週間も経たず、突然電源スイッチが反応しなくなってしまい点けることができなくなってしまいました。 気に入って使用していたため非常に残念です。返金対応はしていただけました。

I got this light and I’m already sleeping better! It got rid of the insomnia I was experiencing after only using it for a few days!! I use it for 30 minutes in the morning while I’m eating breakfast. Since my goal is to be able to sleep in until 6 AM as opposed to waking up at 4 AM and being awake all night, I use it as close to 6 AM as I can. I live in San Diego so I waited on buying this for a whole year because it’s always sunny here. However, sometimes I don’t feel like going outside in the morning right away and this one is just so easy to use.

does it work? i can't tell, but the science says yes, so i use it in combination with vitamin-D supplements due to the lack of sunlight. make sure to read the manual, it outlines how to properly use this, as it needs to be in your peripheral vision and ideally a specific distance away from your eyes. my only real complaint is the USB-C, something I typically give high praise for. it doesn't seem to support power-delivery, the standard that Apple, Google, Meta, and most major manufacturers use. meaning you can't just use any USB-C brick or cable. i have tons of high quality chargers that can do 100w PD and above, yet they won't power this light which pulls far less. i wanted to move this thing to my bedroom at night, use a smart switch to turn it on at my alarm time to help wake me up naturally, but that would involve pulling the cable from its primary location every night. if this thing supported PD, i could just unplug it and utilize the USB-C, but as-is, it's way too tedious so i simply don't get to use it that way, and these lights are far too expensive to simply buy a second one.

It's bigger than I thought it would be. This is a good thing, in my opinion. It looks and feels solid, sitting on my desk. I turned it sideways and leaned it against the base of my computer monitor at my work desk. It's directly under my monitor on which I read my work emails in the morning, so I figure i'm getting the most benefit from it there. It is insanely bright at the highest setting. Surface of the sun at noon, bright. Which it is supposed to be, so I feel good about it. I don't have a light meter, and I don't honestly care that much, so I haven't measured the output or anything. My eyes say it's insanely bright and that's good enough for me. It does have adjustable brightness, so I'll admit to using it on the lowest setting as a normal light source when the days are cloudy and little natural sunlight comes in through the window. It does the job well there, too. The light is pure white and clear and very comfortable for my eyes. It does have other light temperatures, but I don't like them so I don't use them. Your mileage may vary. Options are good. The timer is consistently accurate to the minute, which is fun. I set it for an hour in the morning, and it turns off when the hour is up. I think it's a rather attractive addition to my office setup. I like that it is a nice marbled colour instead of something stark white or plain black. It feels like a casual accent piece instead of anything institutional or cold. It takes up much less desk real estate than a traditional lamp, which is important in a small space. As far as mood alteration, I can't honestly tell if it's psychosomatic or if it's actually making a tangible physical difference to my mood. How does one measure that objectively, when one is struggling with depression in the first place? What I can say is that it *seems* to make a difference, and a rather significant one at that. It is chemical free and there are no side effects, so even if it is psychosomatic I'll take it. Does it fix everything and now the world is sunshine and butterflies and happy bunnies? No. It's a lamp. But it does seem to improve my outlook, and that's a huge step in the right direction.

Tbh, I've been using this thing daily since I bought it. I have had to experiment with where it works best for me, and for me that's the bathroom tbh. I get up to turn off my alarm, then go potty and sit there contemplating if I really need a job. Having this by the sink while I sit there and wake up has been a game changer. I can feel the alertness from the light after I'm done poopin 💩 highly recommend pairing with a motion based activity such as getting up to turn off the alarm and sitting in a chair next to the lamp.