Why is there a gram of fat (sunflower oil)? Magnesium oxide also comes in pill or capsule form, what is the purpose of the oil?

I have a friend that has difficulty taking larger pills. She finds that gel-type pills are much easier to swallow. The medication/mineral has to be dissolved in some kind of oil to make a softgel. Thus the sunflower oil.

Where are these manufactured?

All Quality Control testing and finished product manufacturing for all of Carlson’s products does occur in the US, with the exception of our liquid fish oil products, which are bottled in Norway.

Is this product vegan?

No, our Magnesium Gels are not vegan. We use beef gelatin for the soft gel shell.

How much of this magnesium is actually absorbed?

I have taken many many forms of magnesium and many other brands and found that this is the absolute best for me. As it is liquid and because it is the magnesium oxide form of magnesium, practically all of it is absorbed. I have never had any negative reactions to this, as I found, for example, with a magnesium citrate form of magnesium. Due to your weight and body mass, it should be determined how much you should take per day. I have found that 1 tablet with a light meal works well for me and 2 tablets with a heavier meal; i am 5' 5" and weigh approx 120 lbs. If you are sport active, then the absorbtion works faster. Hope this helps.

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Carlson Magnesium Gels, 400 mg, Muscle Support, 100 Softgels

Product ID: 5661956

Details

Brand
Carlson
Flavor
Unflavored
Item Form
Softgel
Primary Supplement Type
Magnesium
Unit Count
250 Count

💪400 mg magnesium per softgel

🧪FDA-registered lab tested for potency

🧬IFOS & IGEN Non-GMO certified purity

¥8323

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

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Description

💥 Unlock your body's full potential with Carlson Magnesium Gels!

EFFORTLESS WELLNESS - Easy-to-swallow softgels designed for daily convenience and maximum absorption.
HEART SMART FORMULA - Promotes cardiovascular and blood vessel health to keep you thriving.
PURE POTENT ASSURANCE - Crafted with non-GMO ingredients and tested for freshness, potency, and purity.
GENTLE DIGESTIVE SUPPORT - Helps maintain regular bowel function, easing discomfort naturally.
MUSCLE RECOVERY ELEVATED - Supports healthy muscle function and speeds recovery for your active lifestyle.

Carlson Magnesium Gels deliver 400 mg of high-quality magnesium per softgel, supporting muscle function, cardiovascular health, and digestive regularity. Manufactured with non-GMO ingredients and rigorously tested in FDA-registered labs, these easy-to-swallow softgels ensure maximum potency and purity for daily wellness.

Specifications

ASIN	B001LF39JM
Age Range Description	All Ages
Allergen Information	Milk Free
Best Sellers Rank	#39,909 in Health & Household ( See Top 100 in Health & Household ) #767 in Magnesium Mineral Supplements #2,783 in Sales & Deals
Brand	Carlson
Brand Name	Carlson
Customer Reviews	4.6 out of 5 stars 1,694 Reviews
Diet Type	Gluten Free
Flavor	Unflavored
Global Trade Identification Number	00088395052026, 00802484333526, 00819139022872
Item Form	Softgel
Item Highlight	Magnesium Gel Caps; Bowel Function; Magnesium Supplement
Item Volume	10.35 ml
Item Weight	16 ounces
Manufacturer	Carlson
Manufacturer Part Number	5202
Material Type Free	preservatives free,gluten free,calorie free
Model Number	5202
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Metabolism
UPC	819139022872 802484333526 088395052026 644222316589
Unit Count	250 Count

Reviews

D**E

These help relieve constipation.

I've been using this product for years after it was recommended by a health professional. Currently, I am dealing with healing from SIBO which often leads to poor digestion which can lead to constipation. When that hits I take one capsule and that usually solves the problem. It sometimes takes a day to work. Never take more than 1 a day or things could get out of hand.

18.07.2026

N**Y

Magnesium plus

Easy to swallow and one pill does the job!!

7.09.2026

A**R

Magnesium caps

These really work!!I use them for stool relief!! They also do work to help relax!! Great product!!

20.08.2026

L**.

Carlson Liquid Gel Magnesium

This brand of magnesium is the best

24.09.2026

K**B

great quality

quick delivery, meets doctors requirements for Magnesium medication

11.10.2026

M**I

Great Product (one bad order)

Great product that I order every few months. Never had issues until the order I placed in July 2025 - just opened it (Aug 2025), but cannot get one capsule out of the bottle, they're all stuck together. From the smell of it, it seems a capsule or two likely burst and all the capsules basically got "glued" together. I had to cut the bottle open to get anything out. I'll assume the "damage" happened either the Amazon warehouse or delivery van/truck. I recommend Carlson products - hope my next order is delivered with no "damage."

22.08.2025

D**N

Good price good product

10.10.2026

M**E

My order was a mix up

My order for Magnesium 400 on my first order was sent as D3 instead. Amazon replaced with my original order of Magnesium 400. I love the Carlson 400 product very much. I so regret this mix up but truly appreciate having it corrected

31.07.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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¥8323

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

View all Trustpilot reviews