CALCIUM MAGNESIUM + ZINC 1000mg 30 tablets one a day CONTAINS CALCIUM 500mg MAGNESIUM 500mg ZINC 15mg SUITABLE FOR VEGETARIANS Calcium & Magnesium Information Calcium, Magnesium, and Zinc are three essential minerals necessary for good health. Calcium and Magnesium help maintain healthy bones while Zinc is essential for cell division and growth. Zinc also helps support the immune system. Calcium: Calcium is the most abundant mineral in the human body. Average healthy males have about two and a half to three pounds of calcium while females have about two pounds. Approximately 99 percent of calcium is present in the bones and teeth, which leaves only about one percent in cells and body fluids. While the most important function of calcium involves the maintenance of skeletal health, the small percentage of calcium outside the bones is used to maintain a variety of vital body functions. Magnesium: Magnesium is involved in the interaction of more than 300 enzyme reactions in the body. It is necessary for the transmission of nerve impulses, temperature regulation, detoxification, energy production and the formation of healthy bones and teeth. It is also vital for cardiovascular health Zinc: Zinc is necessary for the functioning of over 300 different enzymes and, as such, it plays a vital role in an enormous number of biological processes. Much attention has been placed on this mineral for its role in the immune system. In humans, the highest concentrations of zinc are found in the liver, pancreas, kidneys, bone, and muscles.
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