Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men

My husband absolutely loved it He uses it to checks his lorry tyres

I had a bad case of tendonitis in my elbow. Before buying this club, I was using a hammer for a twisting rehab exercise, but eventually that felt too light to do any more good.

These are the hidden key to recovering from persistant shoulder injuries. I wish I could have heard about them much sooner.

I just got this thing. I’ve been waiting for it. Yet, with mixed apprehension. I’ve recently had shoulder surgery and have some pretty severe neurological issues going on. So, I wanted something to help me rehab. Issue for me - I’ve been an avid weightlifter for decades and I’m used to heavy weights. When I saw these - I figured they were a little overboard with telling people to get the lighter weights to start. Even so - I figured: I’ve never used these. Although I have a kettlebell. These are different. And - they were right. It was packed well. I will say - I purchased other items also, so it was in a bigger box. Knowing Amazon’s packing- I doubt they’d send it in this little one. Over all A++++. I love this thing. You feel it in your core. It’s just the right weight for me now rehabbing. I see it helping greatly. I got the 5 lb for now. However, I do foresee myself going higher in weight as the days progress. If you’re on the fence. Get one before the prices go up. This company seems to be very competitive and they have the best prices for a real quality item. I’m very pleased with my purchase. I wish I’d done it sooner. This is NOT a paid review.

I just bought my second one and this is perfect. I’m really enjoying these workouts.

Well built and solid. I'm putting them to good use for my fitness and am looking up different ways to use them in my routine.