---
product_id: 55474292
title: "The Wave by The Firm Express Abs DVD by The Firm"
brand: "brand: the firm"
price: "¥64774"
currency: JPY
in_stock: true
reviews_count: 2
url: https://www.desertcart.jp/products/55474292-the-wave-by-the-firm-express-abs-dvd-by-firm
store_origin: JP
region: Japan
---

# The Wave by The Firm Express Abs DVD by The Firm

**Brand:** brand: the firm
**Price:** ¥64774
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Wave by The Firm Express Abs DVD by The Firm by brand: the firm
- **How much does it cost?** ¥64774 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/55474292-the-wave-by-the-firm-express-abs-dvd-by-firm)

## Best For

- brand: the firm enthusiasts

## Why This Product

- Trusted brand: the firm brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

10-minute Express Abs Workout.;Standard Full Frame Version;six-pack defining exercises

## Features

- The Wave by The Firm Express Abs DVD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.1 x 5.42 x 0.58 inches |
| Package Weight | 83.16 Grams |
| Item Dimensions  LxWxH | 7.1 x 5.42 x 0.58 inches |
| Item Weight | 0.18 Pounds |
| Brand Name | The Firm |
| Number of Items | 1 |
| Manufacturer | The Firm |
| Part Number | 53321 |

## Images

![The Wave by The Firm Express Abs DVD by The Firm - Image 1](https://images-na.ssl-images-amazon.com/images/I/81FgYxI1OvL.jpg)
![The Wave by The Firm Express Abs DVD by The Firm - Image 2](https://images-na.ssl-images-amazon.com/images/I/81X6PaHyYML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    but don't go eating like crazy.
  

*by K***A on Reviewed in the United States on 9 January 2015*

the firm rocks! you really see results after 10 work out have lost the weight of my two pregnancies with these workouts and i am still using and buying them!! after my pregnancies was overweight and lost over 80lbs in a short period of time with a healthy diet and you can also shed a lot and i mean a lot without diet as well... but don't go eating like crazy.. ;)

### ⭐⭐⭐⭐⭐ 







  
  
    Worth every penny
  

*by C***A on Reviewed in the United States on 12 March 2017*

Second time purchasing. So effective when I have the time.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/55474292-the-wave-by-the-firm-express-abs-dvd-by-firm](https://www.desertcart.jp/products/55474292-the-wave-by-the-firm-express-abs-dvd-by-firm)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-07-21*