Plyometrics High Intensity Workout,FT,Laminated Poster,Chart For,Strength & Cardio Training,Core,Legs,Shoulders & Back,Build Muscle, Tone & Tighten,Plyometrics Training,45.72cm X 60.96cm

Description

🏆 Elevate Your Workout Game with Plyometrics!

The Plyometrics High Intensity Workout poster is a durable, laminated chart measuring 45.72cm x 60.96cm, featuring 19 effective exercises designed by fitness experts. Ideal for gyms and home use, it provides clear instructions for a full-body workout, helping you build muscle, tone your body, and improve strength and posture.