Muscle Groups Gym Workout Poster - EXTRA LARGE 33" X 23.5" - Laminated - Gym & Home Fitness Chart - Includes Video Training Support by Posterfit

Excellent Chart I would buy it again, and recommend it to anyone who's looking for something like thisSimple and easy to understand workouts of each muscle group. Perfect for my home gymVery happy with this purchase!I would recommend to a friend!

It is awesome, use your phone to scan the muscle you want to target. Gives you a video of what you can do. Has helped me a lot after not be in the gym or work omg out in many years.

First of all, let me start of by saying that the customer service from the seller is TOP NOTCH.My package got damaged through shipping and when I got it, the poster was messed up pretty badly. I sent out an email to Daydream Education and within minutes, they had a new poster already on the way free of charge. Thank you guys for your excellent service.The poster itself was beautiful. Very vibrant and clear. I ordered this one because the artwork was well done and detailed enough without looking too busy and cluttered. I'm extremely satisfied with it and I would recommend this to others. Currently have it hanging in our home gym, and it's perfect.

The poster is nice, very colorful and well illustrated. Would be good for doctors offices and rehab centers as well as home gyms. It is laminated and very good quality, but maybe not for the very serious weight lifter.... it may be too basic for that.

Great product! My grandson now has direction re the exercises he should be doing to develop specific muscle groups thanks to the bar code info on your chart!

Get it! That’s all.

It’s large and shows you major muscle groups.. good for beginners..

This is a good poster to have around your gym if you have anyone not familiar with exercising.