Blue Blocking Amber Glasses for Sleep - Nighttime Eye Wear - Special Orange Tinted Glasses Help You Sleep and Relax Your Eyes

Got to sleep easily putting them when watching TV

I’ve used these for two nights now and will update my review at a later time. I will say that I’ve noticed some improvements after 2 nights of use. I suffer from a lot of sleep issues due to bipolar disorder, adhd, medications, and family history. I have a sleep study scheduled in December and this year I’ve been willing to try just about anything. I’ve known about glasses like these for a long time but only took it seriously after another bout of restless sleep and sleep deprivation last week. To be fair, Amazon lost my B12 and D3 supplement which I was out of for several weeks. I started taking it two days ago so maybe that’s part of it. However I’ve also had sleep disturbances while on the supplement. I’ve tried Valerian root and ZMA. I’ve bought a special pillow. I use an eye mask and try to use white noise. I do live 75ft from the interstate barrier wall this last year which I suspect contributes to my poor sleep. However as I’ve said this started years ago. Anyway, these glasses are my latest trial and I’ve definitely noticed an improvement. Ive felt more refreshed while waking up and my smart watch that I purchased a couple weeks ago is showing that although my deep sleep is too low and rem and light sleep too high, both deep sleep and rem have happened earlier in the night and been less sporadic after falling asleep. I know I need to get outside more often because I WFH and have a tendency to stay inside. But my habits have been to stare at the computer for work all day, my phone during breaks, and then the TV after work. I would sit downstairs until 12-12:30am watching tv with my boyfriend. Just never felt like I’d get mentally tired but it’s also been a struggle taking Adderall. Last two nights I’ve noticed that around 10:15 - 10:30 I get this natural inclination to get up and start getting ready for bed. I’m slowly moving my bed time back and seem to fall asleep okay. I feel more refreshed waking in the mornings (as much as one can be with the winter sunrise being at 7:30). I especially like that these wrap around. They block out almost all light around my line of vision and when I take them off everything has almost a blue tint and makes me squint. I use LED lightbulbs and read that LED has blue light more than the old incandescent. I’m considering buying redder lightbulbs for the bedroom since I read those are better for your circadian rhythm than LED with the blue light. So far I definitely recommend these. I read a lot of reviews like I do with every project. The only thing I don’t like is that the stems are long but I have a smaller head and they don’t seem to push forward much at all even when resting my head back. The glasses do have a plastic cheaper feel to them which isn’t an issue for me. They aren’t fragile but I’d definitely recommend keeping them in a hard case when not in use. 10/10 would buy again if they broke. And this isn’t a company that sends shady review us for a gift cards with the order. I’m reviewing because the quality is superb imo. Oh and some reviews say these distort their vision. I had lasik in 2019 after wearing Prescription glasses for 11 years. These do not distort my vision to an extent I notice a detriment for reading or watching tv. I can tell vision is minimally changed but I think this is due to the curvature. It will make things sepia seeming but I’ve been using f.lux with the deep Orange night filter on my computer for years and prefer that anyway.

They fit nicely in my face blocking most of my field of vision. I used them 1 or 2 hours before going to bed and so far they have been great. They block most of the visible espectrum most harmful for sleep and allow in the more warm, Yellow - Red wavelenghts. I mainly used this with warm dim lighting as well, to filter most of the blue light, since regardles of the color, if the lighting is suffienctly strong, it will wake you up. I am happy with the glasses, but as an improvement note, it would be good if they were to block all of the green as well, as i notice that some greenish lights can get through

I like how they fit on my wide head. Most of the blue blocking glasses I had in the past were tight and broke easily. They definitely help with failing asleep.

They explain well on the packaging why other blue blockers are a gimmick and give the exact Nm light that these block which are in the blue range... Don't buy stupid 'transparent' blue blockers because they just don't work.... They have to be yellow or amber orange tinted in order to block blue light effectively! These are great and sporty stylish too! You'd look like a bio hacker extravagant with these... Pricing is THE best i have come across on Amazon or anywhere!! Go ahead do yourself a big one and invest in these,, my sleep has improved significantly

先ほど到着し、さっそく試してみました。 レビューの中に、かけると眠くなる、というものがあり、それが気になってました。 かけた瞬間、確かに眠くなる感じがします。 PCやスマホを見るのとは関係なく、です。 かけると夕陽に包まれた感じになって、これがホッと脱力を促す感じなのです。 懐かしいような、ほんわかした気持ち。。 もしかして、と思い、「夕陽 脱力」 で検索してみました。 あった。 副交感神経が優位になる「夕暮れの時間」・・「夕陽がなぜ心を癒すのか」・・「視覚的なやすらぎ」が感情に及ぼす影響うんぬん・・・ 多分、この夕陽色が神経を落ち着かせるのだと思いました。 形もゴーグルぽくて視界を覆うから周囲の余計な光が入って来ず、夕陽にすっぽり包まれる感じになるのです。 光の反射もしっかり吸収してくれるので、マットな感じで本当に疲れません。ギラギラ感も全くないです。 画面を見ると、オレンジが濃いので色が識別しにくく、アイコンがどれだか良く分からなくなる、というのはありましたが、目も疲れません。 美しい映像の色をありのまま鑑賞したいという用途には不向きです。 形も適度にカーブがついていて顔型、幅にフィットしてストレスフリーです。 ほかのブルーライトカットのメガネを2つ持っています。 一つはやはりオレンジ色で、これよりも薄目で評価が高いもので、確かに目の疲労は激減したのですが、カーブが足りないのか幅が合わないのか？まつ毛がレンズの内側に接触する感じと、曇るのかストレスでした。 もう一つは形はオシャレなサングラス風で最高なのですが、光がギラギラ反射してまぶしい感じでイマイチでした。 総合したら、今回のこちらが手持ちの３つの中では一番です。 PC,スマホ見てなくても、掛けてるだけで、ほっと肩が落ちる感じがとてもなごみます。 感覚的にはキャンドルの炎を眺めていると、なんかほっとする感じがあると思いますが、あれに似た感じです。 いつも緊張して肩や首に力が入り気味の方など、ブルーライトカット効果以外でも癒されると思います。 疲れが溜まってイライラする方、力の抜き方がよく分からない、という方も、試してみたらいかがでしょうか？ 掛けると肩がストンと落ちて、「あ～、肩に力が入ってたんだな～」と気づくかもしれません。 ------ 2026.04.26 追記 たまたま読んだ、「不老長寿メソッド」鈴木祐 著 という本に、良質な睡眠のためのメソッドとして、アンバーグラスを使う方法、というのが紹介されていました。 そのアンバーグラス、というのが、スキー、スポーツなどに使うオレンジ色のサングラスのことです。 研究で行われたテストでは、オレンジのサングラスを着けて一週間過ごした被験者の入眠時間の短縮と翌日の集中力の改善された、とあります。 なので、このメガネをかけたら眠くなる、というのは正しい体感のようです。