SquatWedgiez SumoWedgie 20 Degree Slant Board, 24 Inches Wide – Heavy Duty 1000 lb Capacity, Anti-Slip Squat Wedge for Knees Over Toes Training, Heel Elevated Squats & Calf Stretching

Solid and light weight with good grip for feet and floor, no sliding. Perfect design for knee replacement rehab/PT exercises for strength and balance. Angle enables upright posture during squat with proper knee over toe motion. Deep enough to walk down wedge for lesser angle without foot coming off wedge. Wide enough for unrestricted stance. Excellent value for money. Seller is extremely helpful and responsive.

The wedge is very solid and the grip tape keeps your feet securely positioned while performing exercises. Whether its a squat or deadlift, this has helped with safely performing the exercises. The wedge doesn't slip on the floor either.

This thing works great. Soft enough to feel good when using it barefoot but sturdy enough to feel solid under your feet. Doesn’t slide and I feel like it’ll last forever. Perfect angle as well.

Great product so far and no complaints

Works great. Very grippy in its own. No issues.

My husband was really excited to try this out he didn't even bother putting his gym shoes on. He was confused at first because he thought it was supposed to make his squats feel more intense or more difficult. But we realized it's actually used to make things easier for him: notably, it helps his squat posture. I took a picture to show him the difference. The angle of the wedge must make it harder for him to roll over and round his back. There is an obvious improvement and considering it was his first attempts in socks without even thinking about it, it so it can only get better from here. He said it also felt better for his knees. The wedge is not adjustable but it works fine for for his stance - 6' 1" frame and size 12 feet. He said he would probably stand a little wider if the wedge could accommodate it, but it is usable as is for hom. He's sold on it and will check out the QR code for more ideas. Will update if things change.

As expected. Good quality and dense material.

I started using the SquatWedgiez SumoWedgie (20° slant board) while rehabbing after breaking my leg, and it honestly made a big difference in rebuilding my knees and lower-body strength. The angled platform helps keep your positioning right and takes unnecessary stress off the joints while still letting you load movements safely. I used it for squats, split squats, tempo work, and rehab-focused strength, and it really helped me regain confidence and stability in my knees. It’s sturdy, well-built, and feels safe even when putting weight back on the leg. If you’re coming back from a knee or leg injury—or just want better squat mechanics—this is an excellent tool.