Achieve your fitness goals with Team Peril We offer 5 different level of resistance with our bands: • Red - Extra Light (5-10kg resistance) • Black - Light (20-35kg resistance) • Purple - Medium (45-55kg resistance) • Green - Heavy (55-80kg resistance) • Blue - Extra Heavy (80-105kg resistance) Size 208cm as a continuous loop, 104cm length of band. All bands are 4.4mm think with varying widths. Material - Natural latex Each order comes with a single band of choice. If you would like multiple bands of different or the same sizes, just add them individually to your basket before checking out. Uses Our bands are extremely versatile, and portable. They can be used on the go, at home, in the gym or with you travelling. They can be used to accompany your existing training regime or they can be used for entire full body workouts on their own. Below gives example of the sort of exercises that can be performed with our bands and the recommended size band to go with the exercise: • Red - stretching, mobility, Yoga, lateral raises • Black - light resistance training and stretching (push ups, shoulder press, lateral raises) • Purple - Resistance training, weightlifting, Crossfit etc. (squats, deadlifts, upright row) • Green - pull ups, dips, Weightlifting, powerlifting etc. • Blue - pull ups, dips, muscle ups, Weightlifting etc. Please note that this is only a guide and depending on your body weight and level of strength/fitness you may wish to use different bands for exercises shown above. Lifetime Warranty to give you peace of mind, if you are not 100% satisfied we will refund your money.
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