Premium Electrolyte Capsules – Support for Keto, Low Carb, Rehydration & Recovery - Electrolyte Replacement Tablets – Includes Electrolyte Salts, Magnesium, Sodium, Potassium – 100 Capsules

I have trouble with leg cramps. Normally, I have to drink gallons of sports drinks in hot weather. Just one capsule in the morning, and no more leg and hand cramping.

Works rather well and helped to alleviate dehydration symptoms on a hot summer day.

These capsules seem to be a perfect balance of electrolytes. My family has benefitted greatly from these.

It is a good electrolyte supplement. I take them because it helps with leg cramps. The size of the capsule is good not too bed. I would not chew them the taste would not be good.

Excellent for workouts!!! Especially during longer workouts,I find this to be very helpful for hydration especially if you have not had enough water pre workout. I will not go without!!!

A great buy

I'm in the fence for now as I haven't used it often enough to say one way or another. For now, it's a neutral*** (3 stars).But Kevin W. Reviewed that people get "rashes" in their skin after taking this.Is it a coincidence or what?I took one capsule if it a little more than a week ago during a hike. I got skin rashes on the same day. I noticed them after I got home taking a shower. A couple of days later, I started feeling intermittent & sharp radiating pains in the area and the skin in the area was very tender or sensitive to touch and was a bit painful when touched. It's been 9 days since the hike, the bumps at the center of the rashes are slowly drying up with black skin. Hopefully, things will be ok.I have a backpacking trip coming up in a few days. I may use a different type of electrolytes. If I use this one again, I fear that the rashes may exacerbate.I thought I was bitten by a tick or a spider initially. Of course, there's no definitive conclusion as to the cause of the rashes at this time.I'll experiment a little to see if this electrolyte was indeed the culprit.

I can tell the difference in the way I feel since taking these. I can't believe it. And I have not been paid or asked to give this review in exchange for anything. I'm not one that rights many reviews, but this was worth it. The pills are not hard to swallow and there's no aftertaste and I can't believe how much more energy I feel. These really picked me up, as I was frankly, feeling lousy, but now I was even able to go to the store without feeling so sluggish. I'm very pleasantly surprised! I'm on a diet so these keep me hydrated and help tremendously! I wish I had been doing this all along. You can't go wrong buying this and my main reason for buying was because they have nothing harmful in them. I'm very particular about that. Thanks for a great product. I'm subscribed! I'll never be without these again. By the way, I'm on the carnivore diet which I love and really helps me get my health back.