Fibromyalgia: Your Treatment Guide Paperback – 17 Jan. 2013

If you are a sufferer and getting fed up with feeling rough this is the diet for you. Written in a clear non technical format by a sufferer, it lays out what vitamins you need not what the docs says you do, what other sources of protein there are out there. You will be amazed. This diet actually works. After 20 years of feeling tired and listless, explaining why and so on this book helped me find my get up and go. I would highly recommend this book. Even my GP has taken information from it. I bought him a copy.

A good reading with good explanations towards the author choices and affirmations. A very useful book for Fibromyalgia patients with advises and tips on how food can help you to feel a bit better and to reduce sometimes the pain.As a Fibro warrior, I use this book to keep in mind ingredients that are not good for our fibro immune system and to be reminded (Fibro Fog!) what good ingredients I should increase on my daily basis.

Here is information and help in a clearly understandable form all in one volume. This book could have been written for me! It gives information which I have not been able to get from doctors, possibly because they are so busy with so many patients. I would thoroughly recommend it to anyone who suffers from this horrible ailment. Especially good is the section on how to try to help non sufferers understand your problems,and a very good guide to alternative remedies.Many thanks to a very brave lady!!

Lots of information, I got a bit lost at the end with all the descriptions on natural remedies and at the beginning with the technical terms for the hormones and nerve pathways. But I did glean some good pointers to start work on especially pacing and food intolerances.

Good book with lots of useful information. I particularly liked the fact that supplements are discussed. I have ordered the 'The Fibromyalgia Healing Diet' book and can't wait for it to arrive.I have only given this book four stars as it does repeat itself a lot, but I leant a lot from it and shall be asking my Rheumatologist a lot of questions on my next visit.

Okay but American so not always as compatible

I like this it was good

good book nice read well explained