---
product_id: 532099127
title: "BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner"
brand: "balancefrom"
price: "¥396114"
currency: JPY
in_stock: true
reviews_count: 11
category: "Balance From"
url: https://www.desertcart.jp/products/532099127-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors
store_origin: JP
region: Japan
---

# Foldable design for space-saving 6-position adjustable barbell holder 400 lb max user capacity BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner

**Brand:** balancefrom
**Price:** ¥396114
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game — strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner by balancefrom
- **How much does it cost?** ¥396114 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/532099127-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors)

## Best For

- balancefrom enthusiasts

## Why This Product

- Trusted balancefrom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Foldable frame and integrated barbell storage keep your home gym neat and ready for action.
- • **Custom Comfort Setup:** Adjustable seat and recliner with 4- and 6-position settings tailor your workout ergonomics perfectly.
- • **Durable Yet Portable:** Sturdy steel construction supports up to 400 lbs while weighing just 35 lbs for easy moving and storage.
- • **Rock-Solid Stability:** Heavy-duty iron frame with non-slip rubber feet ensures safe, wobble-free heavy lifting.
- • **All-in-One Powerhouse:** Combine bench presses, squats, and leg curls in one sleek station for total body gains.

## Overview

The BalanceFrom Steel Weight Bench with Squat Rack is a versatile, foldable home gym solution featuring a 400 lb user capacity, 6-position adjustable barbell holder, and ergonomic adjustable seat and recliner. Crafted from durable alloy steel, it supports a wide range of strength training exercises while saving space with its compact foldable design and integrated barbell storage.

## Description

desertcart.com : BalanceFrom Steel Weight Bench with Squat Rack, Adjustable Seat, and Recliner – Foldable Home Gym Equipment with 6-Position Barbell Holder and Leg Developer, 400 Pound User Capacity : Sports & Outdoors

Review: This bench is a bargain. - Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched desertcart and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.
Review: Great Weightlifting Bench - I purchased this bench for my 15 year old grandson. I assembled it and it was pretty easy to put together and all the parts with a few extras were there. My grandson loves it. Great product.

## Features

- All-in-One Training Station: Multipurpose bench and squat rack set lets you perform presses, squats, leg curls, and more, supporting strength and conditioning for a full-body workout at home
- Adjustable Comfort & Support: Bench features padded seating and recliner with 4- and 6-position adjustments; incline or flat positions provide ergonomic support for versatile lifting sessions
- 6-Position Barbell Holder: Barbell rack adjusts across 6 height levels to fit your training style; thick iron pipe frame and non-slip rubber feet ensure stable, safe reps during heavy lifts
- Space-Saving & Organized: Foldable design reduces footprint for compact storage; integrated side storage holds your barbell for a clean, efficient setup in small rooms or garage gyms
- Durable, Lightweight Build: Constructed from sturdy steel, this 35 lb. bench measures 40 in. x 12 in. x 40 in.; designed to support up to 400 lbs., making it strong yet easy to move and store at home

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BZT9V8LS |
| Best Sellers Rank | #16,331 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #35 in Strength Training Adjustable Benches |
| Brand | BalanceFrom |
| Brand Name | BalanceFrom |
| Color | Black/White |
| Customer Reviews | 3.9 3.9 out of 5 stars (3,080) |
| Date First Available | March 28, 2023 |
| Frame Material | Iron |
| Item Dimensions LxWxH | 40 x 19 x 18 inches |
| Item Package Dimensions L x W x H | 43 x 12 x 8 inches |
| Manufacturer | BalanceFrom |
| Material | Alloy Steel |
| Package Weight | 15 Pounds |
| Part Number | RS40-BLKWT |
| Product Dimensions | 40"D x 19"W x 18"H |
| UPC | 810115537243 |
| Weight Limit | 600 Pounds |

## Product Details

- **Brand:** BalanceFrom
- **Color:** Black/White
- **Frame Material:** Iron
- **Manufacturer:** BalanceFrom
- **Material:** Alloy Steel
- **Product Dimensions:** 40"D x 19"W x 18"H
- **UPC:** 810115537243
- **Weight Limit:** 600 Pounds

## Images

![BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - Image 1](https://m.media-amazon.com/images/I/61QVANweIcL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This bench is a bargain.
*by H***S on February 16, 2024*

Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.

### ⭐⭐⭐⭐⭐ Great Weightlifting Bench
*by R***B on January 12, 2026*

I purchased this bench for my 15 year old grandson. I assembled it and it was pretty easy to put together and all the parts with a few extras were there. My grandson loves it. Great product.

### ⭐⭐⭐⭐ Overall OK
*by T***M on June 3, 2024*

This bench is great for starting out a gym. The assembly was a bit difficult as the instructions were not very clear in regards to what screw/bolt to use where. It took me about 1 hour to put together, but I felt that it could have gone a lot faster if the instructions were more clear. Overall, the bench is great for the price, but some areas could use improvements such as: *The dip station does not feel very sturdy due to the footprint and support on the ground, it should be more wider (yes it will increase the size of the space it occupies, but this could solve the flimsiness it feels during dips). *The fold up position's latch is not aligned properly, it works, but better alignment should be made so it's easier to use the safety bolt. Overall, it's a great starter bench, has lots of features such as sit up, dip, tricep station, and incline, decline, and flat benching. For incline/decline, I recommend using dumbbells.

## Frequently Bought Together

- BalanceFrom Adjustable Weight Bench with Squat Rack, Home Gym Strength Workout Station
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**Shop now:** [https://www.desertcart.jp/products/532099127-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors](https://www.desertcart.jp/products/532099127-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-12*