Long Resistance Bands Set, 5 Pull Up Assistance Bands for Working Out | 5 resistance levels, natural latex construction, exercise bands for strength training, stretching and physical therapy

I just received my package and I must say that I'm quite happy so far. I only had experience with cheap thermoplastic, mold-injected bands and --contrary to what most people say-- they weren't bad at all. They were good enough to wet my appetite and realise that this is the way I want to train for the rest of my life. I'm 56, and I have years of experience with calisthenics, machines, barbells, dumbbells and kettlebells. As an ultra-minimalist myself, I always tried to focus on what really matters to get the most bang for buck out of my training. Basic calisthenics (pull-ups, dips/pushups, squats) will always be the staples of my routine, but I tried filling in the gaps with kettlebells for a couple years (shoulders, rows, hip-hinge). The problem is that even though kettlebells are as minimalist as they get for being free weights, they're still heavy iron that deserve their due respect. You need to warmup well to avoid injuries. Before doing overhead presses, for example, there's a lot of setup. You gotta lift the bells up from the floor, with a clean that's pretty much a deadlift plus an upright row. A lot of things can go wrong if you have a pinched disc. Besides, they're heavy and bulky to carry anywhere. Enter bands. Love at first sight. I had seen some videos from James Grage of Undersun and got hooked. Bands fill in the gaps nicely there where calisthenics don't fit the bill. Overhead presses? Just grab a heavy band and stretch it untill you hit failure. Done. Next exercise. Overhead presses, face-pulls, lateral raises, crossovers, rows, RDLs... all of these can be done with bands. Small, cheap, portable, practical, convenient, versatile. Do I really need the bar, the handles and the door anchor? Not really. But they're nice haves. I bought the whole combo because of the free shipping to Argentina. Otherwise I would have paid the same for the bands alone. As for the bands, I feel the difference with tpe. They stretch more smoothly and consistently. They feel strong, well built. I will update my review after a few months.

Overall a very good product and extremely versatile for strength training work. I started off with it at a very beginner level, 2 months of weightlifting, and I have a lot of room to grow with this set (I use on average the "light" bands for most exercises, so they are definitely not lacking in power). Accessories: The bar is of a high quality and does not feel flimsy at all. It looks and feels very serious. The handles feel very nice too, and the carabeaners are very secure. I kinda wish they would include a picture showing different resistance band exercises or included a carrier bag for travel, but beyond that its a pretty standard square deal. I've only used them for a few weeks, so ill see how well they work for the long term. They feel sturdy so far. UPDATE: 5/1/26: So far the bands have held up pretty well. My medium bands developed a slight tear in the corner, but I think that was the result of the method I used to anchor the bands to the wall (which I've since fixed). The company sent me an ENTIRE new pack of bands, so they stand by their product and warranty pretty fiercely. I've since moved up in 3 months to exercises mostly with heavy bands and a few stacked exercises with EL +heavy bands. Overall the product is still excellent and I have yet to outgrown the set or even come close to such a point. 100% great product and excellent strength training. Tips: Use lubricant to allow for faster unscrewing of the steel triangle carabeaners.

These are some robust lifting bands! Nothing like the ones my wife uses (red and pink and blue). No, these are for putting in work! And, as a combat veteran, I can appreciate the colors. I have used them for a couple of weeks now, and, buddy am I sore!

Got these July 2024. Light and Medium bands started tearing Oct 2025. Used them consistently once a week for 4 sets.

Great resistance bands at a great price! A solid set of bands for the gym, sturdy and so far no tears or nicks in the material

Living in an attic space (nicer than it sounds) with a low ceiling and limited floor space these workout bands are a perfect way to get a workout routine in without a (literal) ton of equipment. Easy to use and configure for different exercises, surprisingly good resistance levels, easy storage in a small space.

These were better than i was expecting, felt well built, good tension, the size difference make it easy to know which band is which grade

I have used other rubber resistant bands, those break and are not as effective! These are a game changer. They give excellent range of motion, comfortable to use and the tension is on point! The length is excellent! And the material has held up so strong!

It’s currently May 2, and one of the bands just snapped on me mid-workout. I received this product on March 13, so it lasted just over a month. I’ve always used these bands properly. I never stretch them beyond double their length, I don’t anchor them to anything except my own body, and I’ve never used them for pull-ups. My workouts are mostly standing exercises like shoulder presses and overhead tricep extensions—standard movements that these bands should absolutely be able to handle. The whole point of resistance bands is that they’re designed to stretch, yet a basic shoulder press is what destroyed mine. That’s unacceptable. What’s even more frustrating is that I originally upgraded to these because I had cheaper bands before, and those lasted me about a year before showing wear and tear. These more expensive bands didn’t even last over a month. I’ve seen other reviews claiming they lasted a year, but for the price I paid, this level of durability is not acceptable. I would understand if it snapped due to misuse—like anchoring it to a rough surface or using it for pull-ups—but I was exercising on a smooth yoga mat with the band anchored under my foot. There’s no way I overstretched it under those conditions. To make matters worse, the band snapped back and hit me, which is why I’m so frustrated writing this. I would not recommend these bands at all.