Vive Flex Therapy Bar for Tennis Elbow Relief - Physical Therapy Aid to Improve Tendonitis & Grip Strength - Resistance for Golfers, Hand, Epicondylitis, Equipment - Strengthens Wrists & Forearm

As someone who has struggled with tennis elbow for quite some time, finding relief has been a constant battle. However, this twist bar has proven to be a highly effective tool in alleviating my symptoms and improving my overall mobility.- Quality. From the moment I took it out of the packaging, I could tell that it was made to last. The materials used are sturdy and durable, and the construction is impeccable. I have no doubt that this twist bar will withstand the test of time, even with regular use.- Effectiveness: In providing relief from tennis elbow and other related conditions. The twisting motion helps to strengthen and rehabilitate the muscles and tendons in the forearm and elbow, reducing pain and improving range of motion. I have noticed a significant improvement in my symptoms since incorporating this twist bar into my daily routine, and I am incredibly grateful for the relief it has provided.- Versatility: This twist bar is not only effective for tennis elbow relief, but it can also be used for a wide range of other physical therapy exercises. Whether you're recovering from an injury, rehabilitating a specific muscle group, or simply looking to improve your overall strength and flexibility, this twist bar is a versatile and invaluable tool.- Ease of use. It's incredibly simple to incorporate into my daily routine, and I can use it anytime, anywhere. Whether I'm at home, at the gym, or even at the office, I can easily take a few minutes to perform some twisting exercises and reap the benefits of improved mobility and reduced pain.In conclusion, I couldn't be happier with my purchase. This Twist Bar for Physical Therapy & Tennis Elbow Relief has truly been a game-changer for me, providing much-needed relief from pain and discomfort.

I have a lot of problems with my one wrist, and my physical therapist recommended doing exercises with this to help improve my strength. Since getting this and starting my recommended exercises using it, my wrist has been doing a lot better! I can drive and live my day-to-day life a lot easier now.

Works great

I bought a "strong" and a "medium." The medium is good for the tendonitis exercises. The strong might be better (for me) for strength building.

It is a good tool to use for different needs and easy to twist will help reduce stress meanwhile.Easy to store and clean.

It’s a workout to twist but great for my hands

Works descent . Nothing magical

Just what I needed to strengthen my wrists for pickleball. Doesn't slip or smell of rubber.I got the light blue version so I can do many repetitions without putting a lot of strain on the wrists.Love it! Recommended for anyone who's into pickleball or any sports that need strong wrists,you may have to get a heavier version depending on your needs.