Daily Mood Tracker Journal: A Guided Mental Health & Wellness Diary | Perfect to Relieve Stress, Anxiety, BPD or Depression for Self, Adults or Teens!

I like it as not too much to do only fill out when in good mood otherwise can’t be botheredGood quality and value

Bought this for my friend who struggles with their mental health and struggles to do their normal journaling currently due to recent relapse in their mental health. This really helped not overwhelm them whilst being able to get it all out in a journal format. HIGHLY RECOMMEND!

Found it useful due to its practicality

I received this item really quickly Thankyou.There is plenty of space to write down inside and nicely layed out the pages inside.Good price.Great for tracking your mood 👍🏻.Thankyou 👍🏻.

Thanx

Good quality.. I love the way this has been planned out. I would also recommend folk to use these as part of checking in on their own well being. Good to use for adults as well older children who have anxiety

A bit flimsy but it is as it looks in the picture