LARA STARBench Press Power Resistance Band, Bench Power Weight Lifting Training Fitness Increase Strength Push Up Gym Workout

Ok, first I wasn’t paid for the review. As someone who has been lifting for over 20 years this product is a must have. I shoulder surgery from a military injury and I routinely have shoulder pain primarily due too the hypertension of my shoulder joint (during chest press movements). This product provides a spot during least advantageous portion of the pressing movement.For less then $20!!!

Does absolutely nothing, no strength in the material at all.

Okay slingshot alternative, about as strong as the blue reactive slingshot, turning a 1RM into a 2RM, ish. Enough to take pressure off the shoulders at the bottom of the lift, but not enough to feel like a real overload of top end load.Elbows fold and bunch weird, so you'll have to fiddle with it between sets.

Never used resistance training. You can tell the difference, just not enough to warrant trying to strap this to your chest every time. Good material, very durable, just not for me.

Great to help build strenth and stability