Air Fryer Heart Healthy Cookbook: Easy & Tasty Low Sodium Air Fryer Recipes To Lower Your Blood Pressure, Cholesterol Levels And Maximize Your Heart Health With No-Stress Paperback – November 13, 2022

Good and easy recipes

One of the better healthy heart air fryer cookbooks I've looked at. The recipes are simple and delicious. Would recommend especially if you're just changing your diet with your heart in mind.

Last time I checked Oreos and frosting aren’t heart healthy. This cookbook is a joke and a waste of money.

The use of butter and eggs in the recipes show that cholesterol levels were not considered for the recipes. The sodium levels in the recipes are very high also. I input the recipe for pork meatballs into a recipe creator and the cholesterol in 1 meatball was over 140mg. Very disappointing.5 stars too Amazon, they did refund my money and said I did not have to return the book. It will be going to the recycle bin.

I was excited about getting this book, I was very disappointed. Most of the recipes in this book call for salt. The sodium per serving in most of these recipes is between 350 and 650. This is not low sodium or heart healthy. I will not be using this book. I do not recommend it.

"Heart Healthy Cookbook" The fat and sodium content in the "recipes" is in no way heart healthy. How to cook hot dogs in an air fryer is not a recipe. What a huge disappointment. A waste of money. Don't bother. AI writes cookbooks these days. Betty Green indeed.

You would do better with an internet search for recipes.

Priced at over £10 hardly anything in there, I do not even think it relates to the U.K. why would I want to Air Fry Corn Nuts, Pumpkin Seeds, Peanuts or Chickpeas. why?Tells you how to put in a couple of Jumbo Hot Dogs and put on Hot Dog Bun and add Gaucamole.Waste of Money.