Ultra-Processed People: The Definitive #1 Bestseller You Need to Understand Ultra-Processed Food
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Description
📖 Unlock the hidden truths behind your food — don’t get left behind in the ultra-processed age!
- BONUS CONTENT INCLUDED - Now with two exclusive bonus chapters and an FAQ for deeper understanding
- UNRIVALED BESTSELLER STATUS - Top-ranked #1 in Food Science & Medical Science books, trusted by 7,000+ readers
- PRACTICAL EMPOWERING GUIDANCE - Actionable label-reading tips and realistic strategies to reclaim control over your diet
- CUTTING EDGE SCIENCE DEMYSTIFIED - Clear, jargon-light explanations of how ultra-processed foods hijack appetite and harm health
- EYE OPENING ENVIRONMENTAL IMPACT - Reveals how UPF production drives deforestation, carbon emissions, and plastic pollution
Ultra-Processed People is the definitive, award-winning investigation into the science, economics, and societal impact of ultra-processed foods. This #1 Sunday Times bestseller blends rigorous research with accessible storytelling to expose how these addictive, industrially engineered foods disrupt appetite regulation, damage health, and harm the planet. Featuring two bonus chapters and practical advice, it empowers readers to navigate a food environment designed to keep us hooked — making it essential reading for anyone serious about health, wellness, and sustainability.
Specifications
| Best Sellers Rank | 1,172 in Books ( See Top 100 in Books ) 1 in Food Science (Books) 2 in Basic Medical Science (Books) 5 in Popular Medicine |
| Customer reviews | 4.6 4.6 out of 5 stars (7,263) |
| Dimensions | 12.9 x 2.7 x 19.8 cm |
| Edition | 1st |
| ISBN-10 | 1529160227 |
| ISBN-13 | 978-1529160222 |
| Item weight | 332 g |
| Language | English |
| Print length | 416 pages |
| Publication date | 2 May 2024 |
| Publisher | Penguin |
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