---
product_id: 514686195
title: "Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3)"
brand: "aviate"
price: "¥12086"
currency: JPY
in_stock: true
reviews_count: 11
category: "Aviate"
url: https://www.desertcart.jp/products/514686195-keto-pasta-rotini-low-carb-3g-net-lupini-noodles-high
store_origin: JP
region: Japan
---

# 100% gluten-free lupin flour 20g protein - muscle fuel 3g net carbs - keto power Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3)

**Brand:** aviate
**Price:** ¥12086
**Availability:** ✅ In Stock

## Summary

> 🍝 Elevate your keto game with pasta that’s as smart as your lifestyle!

## Quick Answers

- **What is this?** Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) by aviate
- **How much does it cost?** ¥12086 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/514686195-keto-pasta-rotini-low-carb-3g-net-lupini-noodles-high)

## Best For

- aviate enthusiasts

## Why This Product

- Trusted aviate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ancient Superfood Base:** Made from lupin flour, a Roman-era legume with 3x protein & 6x fiber vs. traditional pasta.
- • **Authentic Italian Texture:** Chewy, springy rotini that satisfies your pasta cravings while staying keto-friendly.
- • **Protein-Packed Powerhouse:** Fuel your day with 20g of plant-based protein in every serving.
- • **Vegan & Gluten-Free Friendly:** Perfect for clean-eaters and those with dietary restrictions—no compromises here.
- • **Keto-Approved Low Carb Delight:** Only 3g net carbs per serving—ditch the guilt, not the pasta.

## Overview

Aviate Keto Pasta Rotini is a plant-based, gluten-free pasta made from lupin flour, delivering just 3g net carbs and 20g protein per serving. Designed for keto and vegan diets, it offers an authentic pasta texture with high fiber content, making it a nutritious, low-carb alternative that fits seamlessly into modern healthy lifestyles.

## Description

desertcart.com : Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) : Grocery & Gourmet Food

Review: Great Keto option - Checked my numbers! - I was exited to find these, as I have been back on keto since early April, but cautiously optimistic. I have tried many alternatives (Shirataki noodles were the worst texture for me, felt like I was chewing on what I assumed octopus legs would be like..really unappealing), so I was willing to compromise for something mushy over octopus texture, based on other reviews. I will admit, the texture was a bit mushy, but I struggled with trying not to make them too al dente, so I may have cooked them too long, but they were still edible and pretty good in my dish! I am going to experiment with maybe cooking them to al dente then giving them an ice bath hoping they absorb more water without the heat making them mushy as II am dying for a pasta salad! I did have a positive experience with my ketones and glucose numbers having tracked both before and after I ate the pasta with dinner. Although admittedly, it wasn’t a clean test as I had asparagus with butter and oil about an hour before testing. My starting numbers were 1.7 ketones and 90 glucose (blood testing for both), and about 3 hrs later (meant to do two but forgot) it was 1.6 ketones and 95 glucose. Meal was chicken in a sun-dried tomato cheese sauce so there were other things that contributed to the number changes. But even taking that into account, I was pleasantly surprised! I agree, the cost is definitely high, maybe because it is still trying to develop a following to reduce manufacturing cost, don’t know, but I will keep buying and hope the price eventually comes down. Hope this helps others and if anyone finds a way to cook these to the perfect pasta salad texture, please share!!!
Review: Pretty Awful - They cook quickly and you can eat them. That's where the praise ends. It doesn't taste or feel like pasta. At no point will you forget that you are eating something that is anything but a poor, very expensive imitation. The taste is meh-it's not as strong as some other substitutes for pasta, but it leaves a lot to be desired and is overwhelming. I typically eat it with a homeade alfredo sauce, and it's stronger than the garlic and peppery flavor, of which there is quite a lot. The worst part, though, is the texture. It is extremely grainy, and even when only cooked to al dente, it feels like there is some strange mush in your mouth. Avoid, especially for the insane price.

## Features

- 𝟑𝐆 𝐍𝐄𝐓 𝐂𝐀𝐑𝐁 𝐊𝐄𝐓𝐎 𝐏𝐀𝐒𝐓𝐀 - Low carb pasta that delivers Italian mom approved taste! Aviate Lupini Pasta is the best keto friendly pasta with 92% fewer net carbs than traditional pastas. Low carb pasta with superior taste and authentic chewy/springy pasta texture.
- 𝐃𝐄𝐋𝐈𝐂𝐈𝐎𝐔𝐒 𝐇𝐈𝐆𝐇-𝐏𝐑𝐎𝐓𝐄𝐈𝐍 & 𝐇𝐈𝐆𝐇-𝐅𝐈𝐁𝐄𝐑 𝐆𝐎𝐔𝐑𝐌𝐄𝐓 𝐏𝐀𝐒𝐓𝐀 - Our high protein pasta is delicious plus a great source of prebiotic fiber. Aviate lupin pasta is gluten-free and provides 20g of protein and 19g of fiber per serving. Enjoy your favorite pasta dishes made low carb while loading up on protein and fiber without sacrificing taste.
- 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐅𝐎𝐑 𝐕𝐄𝐆𝐀𝐍 & 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄 𝐃𝐈𝐄𝐓𝐒 - This vegan pasta has only 3G net carb per serving. Aviate lupini low carb pasta is also 100% gluten free and plant-based. It truly is the perfect keto food for a healthy lifestyle that the whole family will enjoy.
- 𝐌𝐀𝐃𝐄 𝐖𝐈𝐓𝐇 𝐋𝐔𝐏𝐈𝐍𝐈 𝐅𝐋𝐎𝐔𝐑 - Our keto-friendly & plant-based pasta is made with Lupini flour - the ancient keto superfood of the Romans. Utilizing Lupin Flour allows our keto pasta to provide 3x the protein and 6x the fiber over traditional pasta and offers an award-winning taste.
- 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. 𝐋𝐈𝐕𝐄 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋. - This low carb, keto friendly, gluten free, plant based, protein packed and high fiber pasta is brought to you by Aviate. Aviate's products offer superior taste and nutrition by utilizing the transformational keto superfood ingredient Lupini. Lupin beans are an ancient legume favored by the Romans that we grow in France. Our superfoods are always low carb, gluten-free, non-GMO, and keto-friendly.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0BTNHVLHW |
| Best Sellers Rank | #36,317 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #16 in Rotini Pasta |
| Customer Reviews | 3.7 3.7 out of 5 stars (584) |
| Manufacturer  | Aviate |
| Package Dimensions  | 9.61 x 6.77 x 5.59 inches; 1.5 Pounds |
| UPC  | 860005451333 |
| Units  | 24.0 Ounce |

## Product Details

- **Brand:** Aviate
- **Item Weight:** 24 Ounces
- **Number of Items:** 3
- **Package Information:** Bag
- **Variety:** Rotini

## Images

![Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71mYRyylvIL.jpg)

## Questions & Answers

**Q: Manufactured in what country please?**
A: Thanks so much for your question. We use lupini from France & Australia, however our pasta & orzo rice are manufactured in the USA.

Thanks,
Dave

**Q: how is this served cold in a pasta salad?**
A: Good. It holds it's shape and texture well. Granted you do not overcook the pasta. I made my pasta salad, refrigerate it and ate it over days.

**Q: Is this soluable tapioca fiber or IMO fiber?**
A: Tapioca fiber. But it is not good. We threw ours away.

**Q: Is the Tapioca Fiber in the ingredients IMO or non-IMO?**
A: Thanks so much for your help question. The tapioca fiber we use is NOT IMO. It is a resistant dextrin, approved as a dietary fiber by the FDA. 

We truly hope you love our low carb ecofriendly superfoods made with lupini beans.  If so, tell your friends / family and write a review.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Keto option - Checked my numbers!
*by T***M on June 19, 2023*

I was exited to find these, as I have been back on keto since early April, but cautiously optimistic. I have tried many alternatives (Shirataki noodles were the worst texture for me, felt like I was chewing on what I assumed octopus legs would be like..really unappealing), so I was willing to compromise for something mushy over octopus texture, based on other reviews. I will admit, the texture was a bit mushy, but I struggled with trying not to make them too al dente, so I may have cooked them too long, but they were still edible and pretty good in my dish! I am going to experiment with maybe cooking them to al dente then giving them an ice bath hoping they absorb more water without the heat making them mushy as II am dying for a pasta salad! I did have a positive experience with my ketones and glucose numbers having tracked both before and after I ate the pasta with dinner. Although admittedly, it wasn’t a clean test as I had asparagus with butter and oil about an hour before testing. My starting numbers were 1.7 ketones and 90 glucose (blood testing for both), and about 3 hrs later (meant to do two but forgot) it was 1.6 ketones and 95 glucose. Meal was chicken in a sun-dried tomato cheese sauce so there were other things that contributed to the number changes. But even taking that into account, I was pleasantly surprised! I agree, the cost is definitely high, maybe because it is still trying to develop a following to reduce manufacturing cost, don’t know, but I will keep buying and hope the price eventually comes down. Hope this helps others and if anyone finds a way to cook these to the perfect pasta salad texture, please share!!!

### ⭐ Pretty Awful
*by R***N on January 12, 2024*

They cook quickly and you can eat them. That's where the praise ends. It doesn't taste or feel like pasta. At no point will you forget that you are eating something that is anything but a poor, very expensive imitation. The taste is meh-it's not as strong as some other substitutes for pasta, but it leaves a lot to be desired and is overwhelming. I typically eat it with a homeade alfredo sauce, and it's stronger than the garlic and peppery flavor, of which there is quite a lot. The worst part, though, is the texture. It is extremely grainy, and even when only cooked to al dente, it feels like there is some strange mush in your mouth. Avoid, especially for the insane price.

### ⭐⭐⭐⭐⭐ with a cheese or other sauce, this tastes like regular pasta to me - I give it an 'A'!
*by T***E on May 31, 2023*

It cooks fast. Tastes slightly different but not bad at all when eating it by itself (I just took a taste to compare to regular pasta by itself taste and texture). Texture is not bad, kind of similar to regular pasta. I made this and added Cheese Sauce and then also added some chillies and tomatoes to cheese sauce to test it all. I am impressed with the product and it exceeded my expectations. Keto Dad was cooking it online and I thought I would give it a try. It is very pricey so I cannot eat this often but it sure was a great substitute for the regular pasta. I would recommend it - I have tried another kind with cassava or something (different brand) and it was awful. THIS IS A GREAT PRODUCT if you are adding sauce or putting something over it that has some sauce or flavor. If eating it alone, maybe not most people's choice. I definitely would not assume that it is OK for a diabetic or prediabetic person - if you are one of these people, please check before and after blood sugars because everyone is different and one must not assume it is OK (for this or any other Keto or low-carb product). I give this 5 stars on everything Except the price. I give it 2 1/2 stars for the price. It ain't cheap,esp for family.

## Frequently Bought Together

- Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3)
- Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3)
- Aviate Keto Pasta Penne - Low Carb (3g Net) Lupini Penne Pasta - High Protein (20g) - Gluten-Free - Made with Lupin Flour [Plant Based Vegan] Keto-friendly Low Carb - Penne (8oz) (Pack of 3)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-22*