---
product_id: 51462688
title: "Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health"
brand: "dr. jack kruse"
price: "¥3850"
currency: JPY
in_stock: false
reviews_count: 13
url: https://www.desertcart.jp/products/51462688-epi-paleo-rx-the-prescription-for-disease-reversal-and-optimal
store_origin: JP
region: Japan
---

# Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health

**Brand:** dr. jack kruse
**Price:** ¥3850
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health by dr. jack kruse
- **How much does it cost?** ¥3850 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/51462688-epi-paleo-rx-the-prescription-for-disease-reversal-and-optimal)

## Best For

- dr. jack kruse enthusiasts

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## Description

Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of "biohacking", the art of tinkering with one's own biology, Kruse pounces on his own profession's ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don't need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse's more fascinating contributions to Paleo literature are his findings on cold therapy: the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 15.24 x 1.63 x 22.86 cm |
| Edition | 1st |
| Isbn 10 | 0989057739 |
| Isbn 13 | 978-0989057738 |
| Item Weight | 390 g |
| Language | English |
| Print Length | 256 pages |
| Publication Date | 20 Mar. 2013 |
| Publisher | Optimized Life PLC |

## Images

![Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health - Image 1](https://m.media-amazon.com/images/I/81ah8+H9hiL.jpg)
![Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health - Image 2](https://m.media-amazon.com/images/I/81ymn2kVEnL.jpg)
![Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health - Image 3](https://m.media-amazon.com/images/I/810dcnotmlL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must read
*by  on Reviewed in the United Kingdom 2 August 2026*

Good information and interesting to read.

### ⭐⭐⭐⭐⭐ Clear an enlightening
*by  on Reviewed in the United Kingdom 19 February 2019*

If you do not know why you need to be earthed go look it up.We all need to be earthed. All animals (that includes humans) are designed to be earthed. Connected to the ground conductively, without barriers. Naturally and electronically earthed. Our feet touching the soil.Electric does not sound natural but we are electrical. We are conductive and live by the use of electrons. They are an essential component of our cells.Through the history of mankind, we have been in contact with the ground in a way that allows us to receive electrons from the planet. A natural action that takes place in animals and plants all day, everyday. Our bodies expect it.These electrons are essential to allow our mitochondria to receive replenishment and perform correctly. Mitochondria are the powerhouse, the start of the process of living. Poor function leads to dysfunctional body.We are the only animal now not in contact with the ground (apart from those we have domesticated or put in some sort of artificial cage, like we have done to ourselves, to live with us and like us.).Even birds land back on a tree and are again earthed.We wear rubber soled shoes on plastic, laminate or other artificial flooring. This isolates us from the ground. We are mostly un-earthed.Even the shoes we wore in the past, when we were not bare foot, were leather. These, once moist, become conductive, allowing us to be replenished with electrons from the Earth. We stood on the natural ground with the sun on our face.We are evolutionary based, like plants, trees and every other animal. We need our feet in the soil and the sun on our faces.Natural, as expected. We have not out evolved this.This removal from the earth has taken place only recently, over the last 50 to 80 years. A blip in the evolutionary timeline. Our bodies have not adapted.Modern materials and living coincides with all the inflammatory based diseases common amongst modern lifestyles; heart disease, cancer, diabetes and many others.Earthing at night during your sleep is the easiest way to make up your lack of contact with the ground and for the longest period of your day.Earth yourself naturally outside in the sunshine as much as possible.In addition, earthing yourself conducts the unnatural electro magnetic fields in your nearby appliances such as chargers, and electric heaters away from you and lessons the harm from these induced inductive appliances.All of this information is available in studies that will soon become mainstream and everyday knowledge.Along with earthing, blue light reduction after sunset, the food production problem, the drug industry issue and other important life changing information is available in this book.Some further references:Dr Jack KruseDr J MercolaClint Ober

### ⭐⭐⭐⭐ Amazing concepts!
*by  on Reviewed in the United Kingdom 17 December 2015*

This book makes so much sense and offers and great tool for controlling inflammation. There were a lot of typos though, hence the slightly lower rating. But top marks for the content itself.

## Frequently Bought Together

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-27*