TRAIN & MAINTAIN has been specially formulated to provide the body with all the key nutrients required to maintain muscle growth and joint cartilage regeneration.TRAIN & MAINTAIN contains a blend of high quality proteins, rich in amino acids and collagen peptides, a protein derived from collagen, proved to assist cartilage regeneration by supplying the body with collagen.INSTRUCTIONS FOR USE: Mix approximately one scoop (35g) of powder in 400ml of milk and take before and after training. Consuming this product in the stated dose will replace the amino acids utilised during training and ensure there is sufficient amount of collagen to revitalise the cartilage.This product is a food enchancer to supplement a healthy diet and regular training routine. Do not take more than the recommended dose and discontinue if adverse reaction occurs. Not for use by persons under 16 years of age or those under medical supervision.INGREDIENTS: Whey Protein Concentrate (Milk), Pea Protein, Soya Protein Isolate, Whey Protein Isolate, Whole Egg Powder, Collagen Peptides, L Glycine, L Lysine, L Arginine, flavour (see below). Enchanced with pure Amino Acids. ALLERGENS: Milk, Soya, Egg. AVAILABLE FLAVOURS: CHOCOLATE: Cocoa Powder, Xanthan Gum, Sucralose. STRAWBERRY: Strawberry Powder, Beetroot Powder (colour), Xanthan Gum, Sucralose. VANILLA: Vanilla, Xanthan Gum, Sucralose.TYPICAL NUTRITIONAL INFORMATION Per 100g (dry weight basis): Protein: 87.2g, Carbohydrate: 4.79g, Fat: 4.57g, Energy: 419kcal / 1738 kJ. The above has been certified by an independent Laboratory.TYPICAL AMINO ACID PROFILE Per 100g: Alanine 4.19g, Arginine 5.10g, Aspartic Acid 7.17g, Cysteine 0.79g, Glutamic Acid 14.17g, Glycine 7.83, Histadine* 1.73g, Hydroxyproline 2.28g, Hydroxylysine 0.20g, Isoleucine* 3.37g, Leucine* 6.52g, Lysine* 7.74g, Methionine* 1.42g, Phenylalanine* 3.45g, Proline 7.02g, Serine 3.84g, Threonine* 2.99g, Tryptophan* 1.78g, Tyrosine 2.90g, Valine* 3.63g.*E
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