4FT Punching Bag for Adults/Kids, Unfilled Heavy Punching Bag, Boxing Bag Set with Punching Gloves, Wraps, Chain, Ceiling Hook for MMA Kickboxing Boxing Karate Muay Thai Taekwondo

This is a total package and a great addition to my garage gym. This is mainly for my daughter, and she loved it. She already had a boxing gloves and was asking for a dummy to punch, and those which are sold at the local sports stores are very stiff and are out of my budget. Anyways, it came well packaged which also included the adjustable grip exercise tool, the jump rope for warm ups, wraps etc. I stuffed it with old clothes waiting to be donated. This way the bag is at a perfect stiffness for my child. I like the included gloves, they fit my large hands pretty well. I hung it from my garage, the chains were easy to hang. Overall material quality is great and I believe I saved a lot by ordering from Amazon.

I absolutely love this punching bag. It came with everything that you need to get it set up correctly and is very durable. You do need to fill the bad up yourself which can be a pain depending on what you use to fill it. I used sand to make it more dense and it worked great.It comes with gloves for you to use and wraps as well. The gloves are great. They fit my small hands well and was not too tight or top loose. If you have larger hands you will probably want to go and purchase your own gloves.Such a great a value for the money spent and great for anyone that is a beginner or even as a gift!

Doesn't say that it is missing the sand or filling for the bag. Bag and items are pretty well made.

Overall really great durable product that helps me get my workout in. Decided to hang it from my pull up bar since that was easier for me personally. Weight came out to be 30 lbs with the old clothes. Filled up the bag with old clothing and that did the trick. The gloves are also really great and comfy. The wrist straps are pretty long and take a while to put on so I don’t use those too often. Jump rope and grip strength device are an awesome plus point too which I do in my spare time. All parts came as included.

This came with everything I needed to get started. Great value for the price!

I recently purchased a boxing bag and gloves set and I am thoroughly impressed with the quality. The bag is made with durable materials and is perfect for practicing punches and kicks. The gloves fit comfortably and provide excellent support for my hands and wrists during intense workouts. The set was easy to assemble and came with all the necessary hardware. Overall, I highly recommend this boxing bag and gloves set to anyone looking for a reliable and affordable option for their home gym.

So am trying to hang the bag but the bolt end is rounded so how are the installed? The Nut goes up to or on the bootom after you remove it from the concrete sleevs Not you standard lag bolt to hang and also no instructions to hang

So the hooks are terrible just purely bad and the punching bag is empty you have to fill it up the gloves are already ripped and when you punch the bag the hooks become undone and recently one of the triangle hooks came off and cant be put back in overall waste of 60 dollars DONT BUY.