Spnavy workout kit contains 2 slide discs and 3 Resistance Loop Bands for you to enhance your workout and fitness routines. The slide discs are the new dynamic exercise tool to help you bulid up your dream body shape in a faster and more effective way. It is designed for fitness training that targets every muscle group like glutes, hips and thighs by performing advanced gliding moves, which also allows you to stretch and tone up your shoulder, chest and back because working out with gliding discs will train all the joint in your body very well.By using these slide discs, your body uses its core strength to stablize you in every of your movement,enhance the coordination and balance in your body, and in the same time buring more calories to achieve a faster workout target. Using this slide pad for excecise also add spice to your workout time. You will have more new fun ways to work out like squat thrust, hamstring curl, lateral slide lunge, push-up to hand slide,ect. And you can also create the more interesting way with this slide disc that is effective for your training. As for the resistance band, it's made of durable natureal latex. It is also ideal to help in your daily workout, therapy, advanced trainging or buring calaries. There are 3 level max strenghs for these 3 loop bands and you can choose the type that suits your needs and aims in your training stage. This Spnavy workout kit allow you to do workout possibly wherever you go, not matter you are at home, in office or in school. You can workout when you rest or take break, travel rest with this exercise combo and they help keep and extend your perseverance. You will be able to share your workout time with your families,friends or workmate by using the core slider or resistant loop band in turn. Just start your funny joyful workout time with Spnavy workout kits.
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